Nutrition Breakdown
Daily Start Cafe Calories — Lowest to Highest
Browse calorie values for Daily Start Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Daily Start Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Coffee | beverages | USDA | 1 kcal |
| 2 | Tea With Lemon | beverages | USDA | 2 kcal |
| 3 | 2. Rib Eye Steak And Egg | breakfast specials $8 | Estimated | 10 kcal |
| 4 | Steak Omelette | fluffy omelettes | Estimated | 10 kcal |
| 5 | Tea With Cream | beverages | USDA | 51 kcal |
| 6 | Milk | beverages | USDA | 55 kcal |
| 7 | Cheese Omelette | fluffy omelettes | USDA | 56 kcal |
| 8 | Grits | side orders | USDA | 71 kcal |
| 9 | Chili | side orders | USDA | 102 kcal |
| 10 | Premium Ham | side orders | USDA | 107 kcal |
| 11 | Ham Omelette | fluffy omelettes | USDA | 117 kcal |
| 12 | Chicken Steak | steaks | USDA | 145 kcal |
| 13 | Pepper Steak | steaks | USDA | 145 kcal |
| 14 | 8. Egg White Platter Special | the daily start's special | Estimated | 170 kcal |
| 15 | Turkey Hoagie | hoagies | USDA | 172 kcal |
| 16 | Ham Sandwich | cold sandwiches | USDA | 177 kcal |
| 17 | French Fries | side orders | USDA | 179 kcal |
| 18 | Turkey Bacon | side orders | USDA | 179 kcal |
| 19 | 6. Fish Sandwich | daily start cafe menu | USDA | 180 kcal |
| 20 | Cheese Steak Special | steaks | USDA | 183 kcal |
| 21 | Baked Country Sausage | side orders | USDA | 185 kcal |
| 22 | Fresh Home Fried Potatoes | side orders | USDA | 185 kcal |
| 23 | Ham Hoagie | hoagies | USDA | 190 kcal |
| 24 | Hot Roast Beef Sandwich | weekend special | USDA | 192 kcal |
| 25 | Grilled Cheese Sandwich With Ham | hot sandwiches | USDA | 212 kcal |
| 26 | Hamburger | burgers | USDA | 212 kcal |
| 27 | Cold Cut Sandwich | cold sandwiches | USDA | 213 kcal |
| 28 | Scrapple | side orders | USDA | 214 kcal |
| 29 | Mushroom Steak | steaks | USDA | 222 kcal |
| 30 | 7. Turkey Burger | daily start cafe menu | USDA | 227 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hunting Park Burger Special
Beef Bacon
Beef Bacon Cheese Burger
BLT Sandwich
1. Egg With Home Fries And Toast Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Daily Start Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Daily Start Cafe items have calorie data?
What is the lowest-calorie item at Daily Start Cafe?
Are Daily Start Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.