Nutrition Breakdown

Daily Health Calories — Lowest to Highest

Browse calorie values for Daily Health menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

733 kcal

80 / 80 items resolved USDA database: 20 Estimated: 60

Lowest Calorie Items at Daily Health

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 My Herbal Tea organic juices Estimated 10 kcal
2 Coconut Truffles organic, raw, vegan & live food $3.25 USDA 31 kcal
3 Velvety Spinach Soup raw live food USDA 35 kcal
4 Kale Salad raw live food USDA 47 kcal
5 Live Falafel Salad raw live food USDA 47 kcal
6 Power Breakfast (Anytime) organic salads USDA 57 kcal
7 Vegan Mediterranean Plate organic salads USDA 107 kcal
8 Veggie Grill organic salads USDA 113 kcal
9 Ginger Honey Iced Tea organic juices Estimated 135 kcal
10 Iced Tea organic juices Estimated 135 kcal
11 Fruity Kombucha smoothies Estimated 140 kcal
12 Golden Gate Fruit Salad organic salads Estimated 160 kcal
13 Soup And Salad Combo soups Estimated 170 kcal
14 Live Sandwich raw live food USDA 179 kcal
15 Daily Health Salad organic salads Estimated 180 kcal
16 House Salad organic salads Estimated 180 kcal
17 Spinach Avocado Salad organic salads Estimated 180 kcal
18 Tofu Salad organic salads Estimated 180 kcal
19 Pizza raw live food USDA 187 kcal
20 Organic Steamed Brown Rice with quinoa burger add-ons Estimated 217 kcal
21 Daily Health Soup soups Estimated 220 kcal
22 Green Noodle Soup soups Estimated 220 kcal
23 Ramen Soup soups Estimated 220 kcal
24 Fancy Spaghetti raw live food USDA 257 kcal
25 Friday & Saturday Nights Full Dinner organic salads USDA 302 kcal
26 Rejuvenation Smoothie smoothies Estimated 320 kcal
27 Goji Truffles organic, raw, vegan & live food $3.25 USDA 349 kcal
28 Organic Green Plate organic salads USDA 356 kcal
29 Apple organic juices Estimated 390 kcal
30 Avocado burger add-ons Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Power Salad

raw live food 733 kcal

Boca Burger

vegan burgers $6.75 620 kcal

Garden Vegan Burger

vegan burgers $6.75 620 kcal

Tofu Burger

vegan burgers $6.75 620 kcal

Sushi Roll & Salad

raw live food 618 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Daily Health Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Daily Health items have calorie data?
Daily Health currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Daily Health?
The lightest item currently tracked is My Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Daily Health calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Daily Health full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.