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Nutrition Breakdown

Daily Fresh Calories — Lowest to Highest

Browse calorie values for Daily Fresh menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

2 kcal

Highest Item

430 kcal

76 / 76 items resolved USDA database: 30 Estimated: 46

Lowest Calorie Items at Daily Fresh

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple sodas USDA 2 kcal
2 Sandwich special de ninos USDA 10 kcal
3 Apio jugos naturales USDA 17 kcal
4 Sandia jugos naturales USDA 34 kcal
5 Ginger Ale sodas USDA 37 kcal
6 Fresa jugos naturales USDA 38 kcal
7 Bagel Or Roll & Coffee breakfast special Estimated 40 kcal
8 Coffee desayunos Estimated 40 kcal
9 Hero & Coffee breakfast special Estimated 40 kcal
10 Zanahoria jugos naturales USDA 44 kcal
11 Coke sodas USDA 46 kcal
12 Jarritos sodas USDA 46 kcal
13 Durazno jugos naturales USDA 48 kcal
14 Pera jugos naturales USDA 50 kcal
15 Tropicana sodas USDA 50 kcal
16 Manzana jugos naturales USDA 54 kcal
17 Naranja jugos naturales USDA 54 kcal
18 11. Train To Coney Island cold sandwiches USDA 63 kcal
19 14. Neptune Avenue hot sandwiches USDA 63 kcal
20 21. 5th Avenue hot sandwiches USDA 63 kcal
21 Betable jugos naturales USDA 65 kcal
22 Mango jugos naturales USDA 71 kcal
23 15. Coney Island Amusement hot sandwiches USDA 100 kcal
24 20. D Train Express hot sandwiches USDA 106 kcal
25 12. Hot-Hot Summer hot sandwiches USDA 148 kcal
26 Fruit Salad ensaladas Estimated 160 kcal
27 Fruit Salad ensaladas Estimated 160 kcal
28 Caesar Salad ensaladas Estimated 180 kcal
29 Garden Salad ensaladas Estimated 180 kcal
30 19. Philly Cheese Steak hot sandwiches USDA 185 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Caesar

ensaladas 430 kcal

Veggie Wrap

desayunos 410 kcal

23. New York The Empire State

hot sandwiches 393 kcal

1. Spanish Russian Mix

cold sandwiches 390 kcal

10. Thanksgiving

cold sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Daily Fresh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Daily Fresh items have calorie data?
Daily Fresh currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Daily Fresh?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Daily Fresh calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Daily Fresh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.