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Nutrition Breakdown

Daily Delight Calories — Lowest to Highest

Browse calorie values for Daily Delight menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

159 / 159 items resolved USDA database: 16 Estimated: 143

Lowest Calorie Items at Daily Delight

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot beverages USDA 1 kcal
2 G2. Hamburger from the grill USDA 8 kcal
3 Tea hot beverages USDA 34 kcal
4 Chicken Fingers side orders USDA 106 kcal
5 P12. B.B.Q. Chicken Breast Panini hot panini USDA 109 kcal
6 French Fries side orders USDA 179 kcal
7 G5. Grill Chicken Sandwich from the grill USDA 179 kcal
8 Artichoke Salad fresh salads Estimated 180 kcal
9 Bottle Of Soda beverages Estimated 180 kcal
10 Caesar Salad fresh salads Estimated 180 kcal
11 California Salad fresh salads Estimated 180 kcal
12 Can Of Soda beverages Estimated 180 kcal
13 Chef Salad fresh salads Estimated 180 kcal
14 Cobb Salad fresh salads Estimated 180 kcal
15 Egg Salad Hoagie hoagies Estimated 180 kcal
16 Greek Salad fresh salads Estimated 180 kcal
17 P13. Tuna Salad Panini hot panini Estimated 180 kcal
18 Spa Tuna Salad fresh salads Estimated 180 kcal
19 Tuna Salad Hoagie hoagies Estimated 180 kcal
20 G8. B.L.T. Sandwich from the grill USDA 205 kcal
21 Soup Of The Day soups Estimated 220 kcal
22 G4. Veggie Burger from the grill USDA 224 kcal
23 G3. Cheese Burger from the grill USDA 243 kcal
24 G1. Steak & Cheese Hoagie from the grill USDA 268 kcal
25 G6. Chicken Steak & Cheese Hoagie from the grill USDA 268 kcal
26 Egg Salad Wrap wraps Estimated 295 kcal
27 Tuna Salad Wrap wraps Estimated 295 kcal
28 Chicken Salad Hoagie hoagies Estimated 305 kcal
29 Spa Chicken Salad fresh salads Estimated 305 kcal
30 Cream Cheese Bagel bagels Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 143

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

side orders 500 kcal

Bacon, Egg & Cheese Sandwich

breakfast sandwiches 470 kcal

Bologna Sandwich

sandwiches 470 kcal

Cajun Turkey Sandwich

sandwiches 470 kcal

Cheese Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Daily Delight Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Daily Delight items have calorie data?
Daily Delight currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Daily Delight?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Daily Delight calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 143 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Daily Delight full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.