Skip to content

Nutrition Breakdown

Daichan Calories — Lowest to Highest

Browse calorie values for Daichan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

150 / 150 items resolved USDA database: 0 Estimated: 150

Lowest Calorie Items at Daichan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salmon Steak seafood plate Estimated 10 kcal
2 Steamed Fish (Cat Fish) seafood plate Estimated 10 kcal
3 Tuna Steak seafood plate Estimated 10 kcal
4 Green Salad salad Estimated 180 kcal
5 Seafood Salad (Raw Fish) salad Estimated 180 kcal
6 Seaweed Salad salad Estimated 180 kcal
7 Fish Soup soup Estimated 220 kcal
8 Miso Soup soup Estimated 220 kcal
9 Seafood Soup soup Estimated 220 kcal
10 Salmon Soup Rice bowl Estimated 287 kcal
11 Tuna Soup Rice bowl Estimated 287 kcal
12 Tuna Garlic Burger Steak seafood plate Estimated 315 kcal
13 Beans Rice appetizers & side orders Estimated 320 kcal
14 Fried Rice chicken, beef and other plate Estimated 320 kcal
15 Fried Rice chicken, beef and other plate Estimated 320 kcal
16 Hijiki Seaweed Rice appetizers & side orders Estimated 320 kcal
17 Long Rice chicken, beef and other plate Estimated 320 kcal
18 Long Rice chicken, beef and other plate Estimated 320 kcal
19 Long Rice chicken, beef and other plate Estimated 320 kcal
20 White Rice appetizers & side orders Estimated 320 kcal
21 Aji sashimi Estimated 390 kcal
22 Albacore sashimi Estimated 390 kcal
23 Butter Fish (Black Cod) seafood plate Estimated 390 kcal
24 California bowl Estimated 390 kcal
25 California Roll sushi roll Estimated 390 kcal
26 Chilean Seabass seafood plate Estimated 390 kcal
27 Chilean Seabass seafood plate Estimated 390 kcal
28 Cold Kakiage Udon Or Soba noodle Estimated 390 kcal
29 Cold Ramen noodle Estimated 390 kcal
30 Cold Tofu appetizers & side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

appetizers & side orders 430 kcal

Chicken Cutlet Curry

chicken, beef and other plate 430 kcal

Chicken Poki

bowl 430 kcal

Hawaiian Garlic Chicken

chicken, beef and other plate 430 kcal

Japanese Fried Chicken

chicken, beef and other plate 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Daichan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Daichan items have calorie data?
Daichan currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Daichan?
The lightest item currently tracked is Salmon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Daichan calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Daichan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.