Nutrition Breakdown

Dahlia's Calories — Lowest to Highest

Browse calorie values for Dahlia's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

384 / 384 items resolved USDA database: 44 Estimated: 340

Lowest Calorie Items at Dahlia's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Guajillo Marinated Steak Fajitas fajitas Estimated 10 kcal
2 Guajillo Marinated Steak Fajitas fajitas Estimated 10 kcal
3 Hanger Steak platos grande Estimated 10 kcal
4 Hanger Steak Plato platos grande Estimated 10 kcal
5 Pepper Steak Lunch Special (Friday) lunch specials $7.95 Estimated 10 kcal
6 Pepper Steak` lunch specials $10 Estimated 10 kcal
7 Steak quesadillas Estimated 10 kcal
8 Steak quesadillas Estimated 10 kcal
9 Steak Picado Fundido montezuma Estimated 10 kcal
10 Steak Picado Fundido Plato platos grande Estimated 10 kcal
11 Steak Quesadilla quesadillas Estimated 10 kcal
12 Steak Quesadilla quesadillas Estimated 10 kcal
13 Vegetables quesadillas USDA 29 kcal
14 Vegetables sides $4 USDA 32 kcal
15 Vegetables sides $4 USDA 32 kcal
16 Chicken Soup soup and salad USDA 33 kcal
17 Tostada & Avocado Salad soup and salad USDA 54 kcal
18 Tortilla Soup soup and salad USDA 57 kcal
19 De Calamari soup and salad USDA 80 kcal
20 Garlic Spinach sides $4 USDA 90 kcal
21 Garlic Spinach sides $4 USDA 90 kcal
22 Señora Adelita Salad soup and salad USDA 93 kcal
23 Sweet Plantains sides $4 USDA 121 kcal
24 Sweet Plantains sides $4 USDA 121 kcal
25 Fruit Caipirinha drink specials Estimated 140 kcal
26 Fruit Caipirinha pitchers Estimated 140 kcal
27 House Fruit Margarita pitchers Estimated 140 kcal
28 Chicken quesadillas USDA 144 kcal
29 Side Of Guacamole sides $4 USDA 155 kcal
30 Side Of Guacamole sides $4 USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 340

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Chile Burrito

lunch specials $10 640 kcal

Breakfast Burrito

entrees 640 kcal

Burrito A La Mexicana

fajitas 640 kcal

Burrito A La Mexicana

combinaciones mexicanas 640 kcal

Camaron Burrito

lunch specials $10 640 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dahlia's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dahlia's items have calorie data?
Dahlia's currently has calorie values for 384 of 384 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dahlia's?
The lightest item currently tracked is Guajillo Marinated Steak Fajitas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dahlia's calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 340 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dahlia's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.