Nutrition Breakdown

Dahlia Cafe Calories — Lowest to Highest

Browse calorie values for Dahlia Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

68 / 68 items resolved USDA database: 18 Estimated: 50

Lowest Calorie Items at Dahlia Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea or Hot Cocoa beverages USDA 1 kcal
2 Tea beverages USDA 1 kcal
3 Chopped Steak entrees Estimated 10 kcal
4 Philly Cheese Steak sandwiches & wraps Estimated 10 kcal
5 Ragin Cajun Philly Cheese Steak sandwiches & wraps Estimated 10 kcal
6 New York Steak house selections Estimated 13 kcal
7 Ribeye Steak house selections Estimated 15 kcal
8 Side Salad sides USDA 20 kcal
9 Sauteed Fresh Spinach sides USDA 63 kcal
10 Apple Acian Bar desserts USDA 134 kcal
11 Pork Chops & Spiced Apples entrees Estimated 156 kcal
12 Caesar Salad soups & salads Estimated 180 kcal
13 Soda beverages Estimated 180 kcal
14 Brownie a La Mode desserts USDA 191 kcal
15 Hillbilly Bar a La Mode desserts USDA 191 kcal
16 Broccoli Cheese Soup soups & salads Estimated 220 kcal
17 Chicken Fried Steak entrees Estimated 220 kcal
18 Tortilla Soup soups & salads Estimated 220 kcal
19 Bread Pudding desserts USDA 222 kcal
20 Steakhouse Burger burgers Estimated 268 kcal
21 Peach Cobbler desserts USDA 282 kcal
22 Blackberry Cobbler desserts USDA 292 kcal
23 Chicken Salad soups & salads Estimated 305 kcal
24 Southwest Chicken Salad soups & salads Estimated 305 kcal
25 Chicken Fried Chicken entrees Estimated 323 kcal
26 Grilled Chicken entrees Estimated 323 kcal
27 ½ Sandwich with a Cup of Soup soups & salads Estimated 345 kcal
28 Chicken Fried Steak Burger burgers Estimated 353 kcal
29 Coffee beverages USDA 353 kcal
30 Chicken Salad Sandwich sandwiches & wraps Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burning Ring of Fire Burger

burgers 775 kcal

Bun Less Burger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Chili Cheeseburger

burgers 620 kcal

Hamburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dahlia Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dahlia Cafe items have calorie data?
Dahlia Cafe currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dahlia Cafe?
The lightest item currently tracked is Hot Tea or Hot Cocoa at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dahlia Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dahlia Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.