Nutrition Breakdown

Dagwood & Scoops Calories — Lowest to Highest

Browse calorie values for Dagwood & Scoops menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

14 kcal

Highest Item

667 kcal

60 / 60 items resolved USDA database: 30 Estimated: 30

Lowest Calorie Items at Dagwood & Scoops

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pickle condiments USDA 14 kcal
2 Lettuce condiments USDA 20 kcal
3 Roasted Eggplant build your own sandwich USDA 21 kcal
4 Artichoke Hearts extras USDA 50 kcal
5 Mustard condiments USDA 69 kcal
6 Tomato condiments USDA 71 kcal
7 White cheese USDA 83 kcal
8 Curry Chicken build your own sandwich USDA 107 kcal
9 Pastrami build your own sandwich USDA 107 kcal
10 Any Spread extras USDA 121 kcal
11 Roast Beef build your own sandwich USDA 125 kcal
12 Tuna Salad build your own sandwich Estimated 180 kcal
13 Olive Tapenade extras USDA 282 kcal
14 Onion condiments USDA 289 kcal
15 Cheese Sandwich build your own sandwich USDA 297 kcal
16 Specialty Cheese extras USDA 307 kcal
17 Mozzarella cheese USDA 321 kcal
18 American cheese USDA 340 kcal
19 Marinated Peppers extras USDA 357 kcal
20 Provolone cheese USDA 357 kcal
21 Cheese extras USDA 367 kcal
22 Goat Cheese cheese USDA 386 kcal
23 BLT build your own sandwich Estimated 390 kcal
24 Bay Of Pigs pork Estimated 390 kcal
25 Big Bird poultry $7 Estimated 390 kcal
26 Black Forest Ham build your own sandwich Estimated 390 kcal
27 Cajun Turkey build your own sandwich Estimated 390 kcal
28 Capicola build your own sandwich Estimated 390 kcal
29 Caprese vegetarian Estimated 390 kcal
30 Early Bird poultry $7 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mayonnaise

condiments 667 kcal

Bacon

extras 500 kcal

Roast Chicken

build your own sandwich 430 kcal

Avocado

extras 427 kcal

Cheddar

condiments 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dagwood & Scoops Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dagwood & Scoops items have calorie data?
Dagwood & Scoops currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dagwood & Scoops?
The lightest item currently tracked is Pickle at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dagwood & Scoops calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dagwood & Scoops full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.