Nutrition Breakdown

Dae Dong Calories — Lowest to Highest

Browse calorie values for Dae Dong menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

42 kcal

Highest Item

488 kcal

129 / 129 items resolved USDA database: 20 Estimated: 109

Lowest Calorie Items at Dae Dong

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jun-Bork Jook porridge USDA 42 kcal
2 Sea Urchin Hand Roll sushi and sashimi USDA 90 kcal
3 Uni Maki sushi and sashimi USDA 90 kcal
4 Tuna Hand Roll sushi and sashimi USDA 97 kcal
5 Chirashi sushi and sashimi USDA 112 kcal
6 Eel Hand Roll sushi and sashimi USDA 116 kcal
7 Beef Teriyaki sushi and sashimi USDA 120 kcal
8 Salmon Teriyaki sushi and sashimi USDA 120 kcal
9 California Hand Roll sushi and sashimi USDA 135 kcal
10 Chicken Teriyaki sushi and sashimi USDA 176 kcal
11 Buh-Surt Soup soup Estimated 220 kcal
12 Jo-Ge Soup soup Estimated 220 kcal
13 Man-Doo Soup soup Estimated 220 kcal
14 Miso Soup soup Estimated 220 kcal
15 Tempura U-Dong sushi and sashimi USDA 239 kcal
16 Unagi Maki sushi and sashimi USDA 273 kcal
17 Salmon Skin Maki sushi and sashimi USDA 345 kcal
18 Smoked Salmon Skin Hand Roll sushi and sashimi USDA 345 kcal
19 California Maki sushi and sashimi USDA 367 kcal
20 Futo Maki sushi and sashimi USDA 367 kcal
21 Kappa Maki sushi and sashimi USDA 367 kcal
22 Tek Maki sushi and sashimi USDA 367 kcal
23 A-Bok Jang-Ban traditional korean hot casserole specialties Estimated 390 kcal
24 A-Gu Mae-Woon Hang popular all time korean favorites. Estimated 390 kcal
25 Ah-Goo Jhim chef's specialties Estimated 390 kcal
26 Al-Ghi-Gae popular all time korean favorites Estimated 390 kcal
27 Bi-Bim Bob popular all time korean favorites Estimated 390 kcal
28 Bi-Bim Bop lunch special Estimated 390 kcal
29 Bi-Bim Neng-Myun authentic korean noodles Estimated 390 kcal
30 Bi-Bim Sa-Ri authentic korean noodles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bi-Bim Neng Myun.

authentic korean noodles 488 kcal

Hwe-Neng-Myun.

authentic korean noodles 488 kcal

Meng-Myun

authentic korean noodles 488 kcal

Hamachi Maki

sushi and sashimi 454 kcal

Yellow Tail Hand Roll

sushi and sashimi 454 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
U

UFC

chicken
K

Korean Bbq

japanese
K

Korean Restaurant

korean
R

Red Panda

chinese
E

E-Mo

korean
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dae Dong Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dae Dong items have calorie data?
Dae Dong currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dae Dong?
The lightest item currently tracked is Jun-Bork Jook at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dae Dong calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dae Dong full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.