Nutrition Breakdown

Dado Tea Calories — Lowest to Highest

Browse calorie values for Dado Tea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

444 kcal

132 / 132 items resolved USDA database: 10 Estimated: 122

Lowest Calorie Items at Dado Tea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dado Tea herbal teas Estimated 10 kcal
2 Decaf Green Tea iced teas Estimated 10 kcal
3 Decaf Green Tea bubble teas Estimated 10 kcal
4 Eight Treasure Tea hot special-teas Estimated 10 kcal
5 Ginger Tea hot special-teas Estimated 10 kcal
6 Green Tea iced teas Estimated 10 kcal
7 Green Tea bubble teas Estimated 10 kcal
8 Green Tea Mocha hot special-teas Estimated 10 kcal
9 Korean Green Tea green tea Estimated 10 kcal
10 Lemon Tea hot special-teas Estimated 10 kcal
11 Thai Tea iced teas Estimated 10 kcal
12 Thai Tea hot special-teas Estimated 10 kcal
13 Thai Tea bubble teas Estimated 10 kcal
14 White Tea iced teas Estimated 10 kcal
15 White Tea bubble teas Estimated 10 kcal
16 Iced Latte coffee & espressos USDA 27 kcal
17 Espresso & Americano coffee & espressos USDA 33 kcal
18 Espresso & Americano coffee & espressos USDA 33 kcal
19 Coffee coffee & espressos Estimated 40 kcal
20 Iced Coffee coffee & espressos USDA 43 kcal
21 Iced Mocha coffee & espressos USDA 50 kcal
22 Green Tea Latte hot special-teas Estimated 90 kcal
23 Green Tea Latte bubble teas Estimated 90 kcal
24 Keemun Black Tea Or Iced Keemun Black Tea choice of a drink Estimated 135 kcal
25 Keemun Black Tea Or Iced Keemun Black Tea drink Estimated 135 kcal
26 Sencha Green Tea Or Iced Sencha Green Tea choice of a drink Estimated 135 kcal
27 Sencha Green Tea Or Iced Sencha Green Tea drink Estimated 135 kcal
28 Soy Milk Substitute coffee & espressos USDA 136 kcal
29 Coffee Or Iced Coffee choice of a drink Estimated 150 kcal
30 Coffee Or Iced Coffee drink Estimated 150 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

coffee & espressos 444 kcal

Mocha

coffee & espressos 435 kcal

Carrot Ginger & Hummus Wrap*

whole wheat wraps 410 kcal

Dado Wrap*

whole wheat wraps 410 kcal

Monkey Wrap*

whole wheat wraps 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dado Tea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dado Tea items have calorie data?
Dado Tea currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dado Tea?
The lightest item currently tracked is Dado Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dado Tea calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dado Tea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.