Nutrition Breakdown

Daddy Cooks Calories — Lowest to Highest

Browse calorie values for Daddy Cooks menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

133 kcal

Highest Item

620 kcal

47 / 47 items resolved USDA database: 10 Estimated: 37

Lowest Calorie Items at Daddy Cooks

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cedar Plank Roast Salmon Fillet Platter meat, fish and vegetarian USDA 133 kcal
2 Turkey Day Sandwich signature sandwiches USDA 159 kcal
3 1/2 Roasted Duck Platter meat, fish and vegetarian Estimated 170 kcal
4 Beef Brisket Platter meat, fish and vegetarian Estimated 170 kcal
5 Pulled Pork Platter meat, fish and vegetarian Estimated 170 kcal
6 Pulled Vegan Meat Platter meat, fish and vegetarian Estimated 170 kcal
7 Turkey Breast Platter meat, fish and vegetarian Estimated 170 kcal
8 Pulled Vegan Meat Salad meat, fish and vegetarian USDA 179 kcal
9 1/2 Roasted Duck Salad meat, fish and vegetarian Estimated 180 kcal
10 Beef Brisket Salad meat, fish and vegetarian Estimated 180 kcal
11 Daddy Dark Green Mix Salad salads Estimated 180 kcal
12 Daddy Dark Green Mix Salad salads Estimated 180 kcal
13 Daddy Dark Green Mix Salad salads Estimated 180 kcal
14 Daddy Dark Green Mix Salad salads Estimated 180 kcal
15 Daddy Dark Green Mix Salad salads Estimated 180 kcal
16 Pulled Pork Salad meat, fish and vegetarian Estimated 180 kcal
17 Spring Garden Mix Salad salads Estimated 180 kcal
18 Spring Garden Mix Salad salads Estimated 180 kcal
19 Spring Garden Mix Salad salads Estimated 180 kcal
20 Spring Garden Mix Salad salads Estimated 180 kcal
21 Spring Garden Mix Salad salads Estimated 180 kcal
22 Turkey Breast Salad meat, fish and vegetarian Estimated 180 kcal
23 Brisket Cheese Steak Sandwich signature sandwiches USDA 183 kcal
24 Crab Cakes Salad meat, fish and vegetarian USDA 188 kcal
25 Fidel Sandwich signature sandwiches USDA 226 kcal
26 Crab Cakes Sandwich meat, fish and vegetarian USDA 231 kcal
27 Pulled Pork And Slaw Sandwich signature sandwiches USDA 231 kcal
28 Pulled Buffalo Chicken Sandwich signature sandwiches USDA 275 kcal
29 Crab Cakes Platter meat, fish and vegetarian Estimated 295 kcal
30 Roast Chicken Platter meat, fish and vegetarian USDA 297 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salmon Burger

meat, fish and vegetarian 620 kcal

Turkey Burger

meat, fish and vegetarian 620 kcal

Vegan Burger

meat, fish and vegetarian 620 kcal

1/2 Roasted Duck Sandwich

meat, fish and vegetarian 470 kcal

Beef Brisket Sandwich

meat, fish and vegetarian 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Daddy Cooks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Daddy Cooks items have calorie data?

Daddy Cooks currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Daddy Cooks?

The lightest item currently tracked is Cedar Plank Roast Salmon Fillet Platter at approximately 133 kcal. Use the ranked table to find other low-calorie meal choices.

Are Daddy Cooks calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Daddy Cooks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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