Nutrition Breakdown

Dacapo's Calories — Lowest to Highest

Browse calorie values for Dacapo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

54 kcal

Highest Item

590 kcal

67 / 67 items resolved USDA database: 16 Estimated: 51

Lowest Calorie Items at Dacapo's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dacapo's House Salad salads USDA 54 kcal
2 Healthy Pollo Supreme sandwich plates USDA 157 kcal
3 Fruity Caesar Salad salads Estimated 160 kcal
4 Adam And Eve Salad salads Estimated 180 kcal
5 Egg Salad sandwich plates Estimated 180 kcal
6 Salad Combo combination choices - sandwich combo Estimated 180 kcal
7 Spinach Salad salads Estimated 180 kcal
8 Tuna Salad sandwich plates Estimated 180 kcal
9 Green Salad salads USDA 216 kcal
10 Soup Of The Day combination choices - sandwich combo Estimated 220 kcal
11 "Chicken Salad" Salad salads USDA 246 kcal
12 Sour Cream Coffee Cake dessert menu - cakes Estimated 260 kcal
13 Caesar Salad salads USDA 293 kcal
14 Truffles other desserts USDA 300 kcal
15 Chicken Salad sandwich plates Estimated 305 kcal
16 Sweet Quick Breads other desserts USDA 314 kcal
17 Vegetarian Special sandwich plates USDA 357 kcal
18 Brownie Pecan Pie desserts menu - pies Estimated 360 kcal
19 Brownies other desserts Estimated 360 kcal
20 Cinnamon Rolls other desserts USDA 361 kcal
21 Butter Croissants other desserts USDA 364 kcal
22 Italian Cream Cake dessert menu - cakes Estimated 370 kcal
23 Pasta Salad salads Estimated 370 kcal
24 Strawberry Cream Cake dessert menu - cakes Estimated 370 kcal
25 Cupcakes other desserts USDA 376 kcal
26 Mini Cupcakes other desserts USDA 376 kcal
27 Lemon Squares other desserts USDA 379 kcal
28 ALT sandwich plates Estimated 390 kcal
29 BLT sandwich plates Estimated 390 kcal
30 Banana Chocolate Chip desserts menu - cookies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Sandwich

sandwich plates 590 kcal

Chocolate Raspberry Crunch Bars

other desserts 500 kcal

Sandwich Combo

combination choices - sandwich combo 470 kcal

Biscotti

other desserts 458 kcal

Banana Split Cake

dessert menu - cakes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dacapo's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dacapo's items have calorie data?
Dacapo's currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dacapo's?
The lightest item currently tracked is Dacapo's House Salad at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dacapo's calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dacapo's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.