Nutrition Breakdown
Da Pineapple Grill Calories — Lowest to Highest
Browse calorie values for Da Pineapple Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
37 kcal
Highest Item
620 kcal
Lowest Calorie Items at Da Pineapple Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetable Stir Fry | lunch special | USDA | 37 kcal |
| 2 | Hawaiian Chicken Curry | lunch special | USDA | 107 kcal |
| 3 | Shrimp Tempura Roll | sushi | USDA | 112 kcal |
| 4 | Rainbow Roll | sushi | USDA | 113 kcal |
| 5 | Grilled Teriyaki Chicken | lunch special | USDA | 121 kcal |
| 6 | Seared Tuna Roll | sushi | USDA | 125 kcal |
| 7 | Sweet, Tangy Pineapple Chicken | lunch special | USDA | 125 kcal |
| 8 | Eleenas Specialty | deluxe sushi roll | USDA | 130 kcal |
| 9 | Takahashi Roll | deluxe sushi roll | USDA | 138 kcal |
| 10 | Chicken Katsu | lunch special | USDA | 139 kcal |
| 11 | Sushi Lunch Plate | sushi lunch special | USDA | 139 kcal |
| 12 | Spicy Tuna Roll | sushi | USDA | 147 kcal |
| 13 | Beef Broccoli | lunch special | USDA | 160 kcal |
| 14 | Aloha roll | sushi | USDA | 163 kcal |
| 15 | Spicy Salmon Roll | sushi | USDA | 165 kcal |
| 16 | Coconut Shrimp Platter | entrees | Estimated | 170 kcal |
| 17 | Mango Moonlight | deluxe sushi roll | USDA | 174 kcal |
| 18 | Big Kahuna Roll | deluxe sushi roll | USDA | 178 kcal |
| 19 | Leialoha Roll | deluxe sushi roll | USDA | 178 kcal |
| 20 | Hiyashi Wakame (Asian Seaweed Salad) | appetizers | Estimated | 180 kcal |
| 21 | Seared Fresh Ahi Tuna and Avocado Salad | specialty salads | Estimated | 180 kcal |
| 22 | Spicy Crab and Shrimp Salad | specialty salads | Estimated | 180 kcal |
| 23 | Vegetable Spring Rolls, Dipping Sauce | lunch special | USDA | 206 kcal |
| 24 | Lilikoi Chiffon Pie | desserts | USDA | 214 kcal |
| 25 | Pau Hana Roll | deluxe sushi roll | USDA | 224 kcal |
| 26 | Kalua Roast Pig | lunch special | USDA | 236 kcal |
| 27 | Maile Roll | deluxe sushi roll | USDA | 258 kcal |
| 28 | Tempura banana w/Vanilla Ice Cream | desserts | Estimated | 290 kcal |
| 29 | Aloha Crispy Chicken Salad | specialty salads | Estimated | 305 kcal |
| 30 | Hawaiian Curry on Rice Beef | entrees | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Da Big Tiki Burger
Grilled Teriyaki Burger
Teriyaki Chicken Burger
Hawaiian Mahi Mahi Fish Sandwich
Kalua Pork Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Da Pineapple Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Da Pineapple Grill items have calorie data?
What is the lowest-calorie item at Da Pineapple Grill?
Are Da Pineapple Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.