Nutrition Breakdown

Da Lat Calories — Lowest to Highest

Browse calorie values for Da Lat menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

86 / 86 items resolved USDA database: 10 Estimated: 76

Lowest Calorie Items at Da Lat

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water Or Milk beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Sauteed Spicy Lemon Grass With Steamed Rice rice plate USDA 99 kcal
4 Sauteed Chicken Curry With Steamed Rice rice plate USDA 116 kcal
5 Lemon Ice Tea beverages Estimated 135 kcal
6 Thai Ice Tea beverages Estimated 135 kcal
7 Vietnamese Ice Coffee With Condensed Milk beverages Estimated 150 kcal
8 House Special Fried Rice fried rice USDA 166 kcal
9 Chicken Fried Rice fried rice USDA 168 kcal
10 Shrimp Fried Rice fried rice USDA 176 kcal
11 Beef Fried Rice fried rice USDA 178 kcal
12 Pork & Shredded Pork With Steamed Rice rice plate USDA 179 kcal
13 Pork Chop & Shredded Pork With Steamed Rice rice plate USDA 179 kcal
14 Shrimp & Pork With Green Papaya Salad salad plate Estimated 180 kcal
15 Soda Lemonade beverages Estimated 180 kcal
16 Vegetarian Tofu Salad Served With Steamed Rice vegetarian Estimated 208 kcal
17 B.B.Q. Beef On Skewer & Egg-Rolls, W/ Steamed Rice rice plate Estimated 217 kcal
18 B.B.Q. Pork Chop, Shredded Pork, Egg Crap Meat Pie With Steamed Rice rice plate Estimated 217 kcal
19 Beef On Skewer With Steamed Rice rice plate Estimated 217 kcal
20 Pork, Shredded Pork, Egg Crab Meat-Pie With Steamed Rice rice plate Estimated 217 kcal
21 Pork, Shrimp, Egg-Rolls With Steamed Rice rice plate Estimated 217 kcal
22 Combo, With Egg-Noodle Soup egg noodle soup Estimated 220 kcal
23 Sea-Food With Egg-Noodle Soup egg noodle soup Estimated 220 kcal
24 Shrimp & Beef With Egg-Noodle Soup egg noodle soup Estimated 220 kcal
25 Shrimp With Egg-Noodle Soup egg noodle soup Estimated 220 kcal
26 Vegetable With Egg-Noodle Soup egg noodle soup Estimated 220 kcal
27 B.B.Q. Pork With Vermicelli vermicelli salad bowl Estimated 260 kcal
28 Bbq Beef On Skewer With Vermicelli vermicelli salad bowl Estimated 260 kcal
29 Bbq Shrimp On Skewer With Vermicelli vermicelli salad bowl Estimated 260 kcal
30 Coconut Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combo, Imperial Rolls & B.B.Q. Chicken

vermicelli salad bowl 430 kcal

Combo, Shredded Pork & B.B.Q. Chicken

vermicelli salad bowl 430 kcal

Sauteed Chicken Or Beef

chef's special - meat & poultry 430 kcal

Sauteed Chicken Or Beef

chef's special - meat & poultry 430 kcal

Soursoup Shake

beverages 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Da Lat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Da Lat items have calorie data?
Da Lat currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Da Lat?
The lightest item currently tracked is Bottle Water Or Milk at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Da Lat calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Da Lat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.