Nutrition Breakdown

D. Morgan's Calories — Lowest to Highest

Browse calorie values for D. Morgan's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

499 kcal

97 / 97 items resolved USDA database: 19 Estimated: 78

Lowest Calorie Items at D. Morgan's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 2001 Chateau Montelena chardonnay Estimated 10 kcal
2 2002 Chatean St. Jean chardonnay Estimated 10 kcal
3 2002 Au Bon Climat, Santa Barbana pinot noir USDA 16 kcal
4 Ginger Glazed Monkfish with Fingerling Potatoes, Savoy Cabbage and Lemongrass Broth entrees USDA 24 kcal
5 Lobster Bisque with Porcini Essence and Chives starters USDA 28 kcal
6 Grilled Portabella Mushroom with Asparagus Risotto, Squash and Balsamic Chili glaze entrees USDA 29 kcal
7 2000 Wild House pinot noir USDA 85 kcal
8 2002 Hartford, Sonoma pinot noir USDA 107 kcal
9 Blue Crab Cake with Citrus Beurre Blanc and Microgreens starters USDA 155 kcal
10 2003 Saintsbury, Garnet, Carneros pinot noir USDA 159 kcal
11 2002 Echelon, Central Coast pinot noir USDA 161 kcal
12 Bruschetta of the Day starters USDA 171 kcal
13 Crisp Calamari Salad with Mixed Greens, Oranges and Ginger Vinaigrette starter's Estimated 180 kcal
14 2000 Calera, Central Coast pinot noir USDA 217 kcal
15 Asian Pear Salad with Spiced Pecans and Maytag Bleu Cheese starter's Estimated 220 kcal
16 Truffled Potato and Boursin Soup with Thyme Demi and Chives starter's Estimated 220 kcal
17 1999 Erath Reserve pinot noir USDA 233 kcal
18 Korean BBQ Salad with Carrots, Radishes, Crispy Wontons and Sesame Vinaigrette starters USDA 237 kcal
19 Georges Band Scallops with Warm Potato Salad, Haricot Verts and Leek Cream entree's Estimated 250 kcal
20 Mixed Green Salad with Creamy Pinenut Dressing and Tomato Fresca starter's Estimated 250 kcal
21 Asian Pear Salad with Spiced Pecans and Maytag Bleu Cheese starters USDA 251 kcal
22 2003 Duckpond, Willamette Valley pinot noir USDA 256 kcal
23 Billy B starters USDA 305 kcal
24 Chocolate Brownie with Organic Peppermint Ice Cream and preserved Lemon Coulis desserts Estimated 313 kcal
25 Grilled Pork Chop with Fontina, Prosciutto, red Pepper Mash and Creamed Spinach entrees Estimated 320 kcal
26 Grilled Portabella Mushroom with Wild Rice, Spinach and Toasted Almond Broth entree's Estimated 320 kcal
27 Key Lime Pie with Ginger Snap Crust and Honey Cream desserts Estimated 320 kcal
28 Mixed Green Salad with Creamy Pinenut Dressing and Tomato Fresca starters USDA 326 kcal
29 Molten Chocolate Cake with Espresso Cream and Strawberries desserts Estimated 370 kcal
30 1996 Dom Perignon Champagne champagne & sparkling Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2001 Domaine Droubin, Wilamette Valley

pinot noir 499 kcal

Oven Roasted Chicken with Cremini Mushrooms, Gnocchi and Baby Green Beans

entrees 430 kcal

Seared Chicken Breast with Prosciutto, Basil and Aged Cheddar Macaroni

entree's 430 kcal

2002 Cakebread

chardonnay 420 kcal

2003 Cakebread

sauvignon blanc / fume blanc 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

D. Morgan's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many D. Morgan's items have calorie data?
D. Morgan's currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at D. Morgan's?
The lightest item currently tracked is 2001 Chateau Montelena at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are D. Morgan's calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the D. Morgan's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.