Nutrition Breakdown

D-Lish Pita Calories — Lowest to Highest

Browse calorie values for D-Lish Pita menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

1 kcal

Highest Item

697 kcal

53 / 53 items resolved USDA database: 26 Estimated: 27

Lowest Calorie Items at D-Lish Pita

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Side Of Rice sides USDA 20 kcal
4 Vitamin Water beverages USDA 22 kcal
5 Gatorade beverages USDA 26 kcal
6 Water beverages USDA 42 kcal
7 Lentil Soup appetizers USDA 56 kcal
8 Israeli Salad salads USDA 66 kcal
9 Grape Leaves Appetizer appetizers USDA 69 kcal
10 Babaghanouge Appetizer appetizers USDA 70 kcal
11 Jalapeño Sauce sides USDA 100 kcal
12 Israeli Salad Appetizer appetizers USDA 122 kcal
13 Tzatziki Sauce sides USDA 133 kcal
14 Falafel Platter d-lish specialty plates Estimated 170 kcal
15 Hummus Shawarma Platter d-lish specialty plates Estimated 170 kcal
16 Kofta Kebab Platter d-lish specialty plates Estimated 170 kcal
17 Shawafel Platter d-lish specialty plates Estimated 170 kcal
18 Shish Kebab (Beef) Platter d-lish specialty plates Estimated 170 kcal
19 Vegetarian Platter d-lish specialty plates Estimated 170 kcal
20 Spinach Pie Appetizer appetizers USDA 175 kcal
21 Fattoush Salad salads USDA 178 kcal
22 Garden Salad salads Estimated 180 kcal
23 Greek Salad salads Estimated 180 kcal
24 Soda beverages Estimated 180 kcal
25 Soda beverages Estimated 180 kcal
26 Hummus Appetizer appetizers USDA 200 kcal
27 Tabouleh Appetizer appetizers USDA 223 kcal
28 Tabouleh Salad salads USDA 223 kcal
29 Sun-Dried Tomato Mayo sides USDA 258 kcal
30 Chicken Shawarma Platter d-lish specialty plates Estimated 300 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tahini Sauce

sides 697 kcal

Garlic Sauce

sides 683 kcal

Babaghanoug & Tabouleh Vegetarian Sandwich

vegetarian sandwiches 470 kcal

Falafel Vegetarian Sandwich

vegetarian sandwiches 470 kcal

Grape Leaves & Hummus Vegetarian Sandwich

vegetarian sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

D-Lish Pita Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many D-Lish Pita items have calorie data?
D-Lish Pita currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at D-Lish Pita?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are D-Lish Pita calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the D-Lish Pita full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.