Nutrition Breakdown

D. Lish & Co. Calories — Lowest to Highest

Browse calorie values for D. Lish & Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

101 / 101 items resolved USDA database: 30 Estimated: 71

Lowest Calorie Items at D. Lish & Co.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak hot stuff Estimated 10 kcal
2 Steak & Cheese hot stuff Estimated 10 kcal
3 Steak Salad salads Estimated 95 kcal
4 Grammy's Tuna deli specialties USDA 100 kcal
5 The Smack Yo' Momma breakfast specialties USDA 103 kcal
6 Power Wrap breakfast specialties USDA 116 kcal
7 Egg Platter breakfast specialties USDA 152 kcal
8 The Hangryman breakfast specialties USDA 152 kcal
9 Sweet Potato Fries fried goodness USDA 153 kcal
10 Fries fried goodness USDA 179 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Chef Salad salads Estimated 180 kcal
13 Cobb Salad salads Estimated 180 kcal
14 Cranberry Walnut Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Spinach Salad salads Estimated 180 kcal
17 Tossed Salad salads Estimated 180 kcal
18 Turkey Club deli specialties USDA 182 kcal
19 The Heart Stopper now that's just crazy Estimated 195 kcal
20 Hash Brown main menu USDA 197 kcal
21 Egg & Cheese main menu USDA 203 kcal
22 Fried Pickles fried goodness USDA 213 kcal
23 French Toast Platter breakfast specialties USDA 222 kcal
24 Calzones main menu USDA 230 kcal
25 Pizza Rolls main menu USDA 230 kcal
26 Wings Boneless or Bone-In (1 Dozen) fried goodness USDA 232 kcal
27 Wings Boneless or Bone-In (2 Dozen) fried goodness USDA 232 kcal
28 Wings Boneless or Bone-In (3 Dozen) fried goodness USDA 232 kcal
29 Bacon, Ham, Steak or Sausage & Egg main menu USDA 242 kcal
30 Breakfast Burrito breakfast specialties USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Clams Casino Pizza

pizza 710 kcal

Hot Oil Pizza

pizza 710 kcal

Margherita Pizza

pizza 710 kcal

Mashed Potato Pizza

pizza 710 kcal

The Meat Lover Pizza

pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
H

Honey Baked Ham

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

D. Lish & Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many D. Lish & Co. items have calorie data?
D. Lish & Co. currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at D. Lish & Co.?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are D. Lish & Co. calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the D. Lish & Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.