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Nutrition Breakdown

Cyprus Deli Calories — Lowest to Highest

Browse calorie values for Cyprus Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

106 kcal

Highest Item

390 kcal

9 / 9 items resolved USDA database: 8 Estimated: 1

Lowest Calorie Items at Cyprus Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot & Spicy ... USDA 106 kcal
2 Chubby ... USDA 146 kcal
3 Tandouri Sandwich ... USDA 146 kcal
4 American Style Sub ... USDA 183 kcal
5 Cuban Style Sub ... USDA 241 kcal
6 Italian Style Sub ... USDA 244 kcal
7 Cyprus Special ... USDA 275 kcal
8 Hellenic Hero ... USDA 387 kcal
9 Vegetarian ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetarian

... 390 kcal

Hellenic Hero

... 387 kcal

Cyprus Special

... 275 kcal

Italian Style Sub

... 244 kcal

Cuban Style Sub

... 241 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cyprus Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cyprus Deli items have calorie data?
Cyprus Deli currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cyprus Deli?
The lightest item currently tracked is Hot & Spicy at approximately 106 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cyprus Deli calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cyprus Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.