Nutrition Breakdown
Cypress Inn Cafe Calories — Lowest to Highest
Browse calorie values for Cypress Inn Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
1 kcal
Highest Item
841 kcal
Lowest Calorie Items at Cypress Inn Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea - Chamomile Medley | drinks | USDA | 1 kcal |
| 2 | Tea - Ginger Lime Roibos | drinks | USDA | 1 kcal |
| 3 | Espresso | drinks | USDA | 9 kcal |
| 4 | Bottle Water | drinks | Estimated | 10 kcal |
| 5 | Blood Orange | drinks | USDA | 14 kcal |
| 6 | Tea - Orange Blossom | drinks | USDA | 14 kcal |
| 7 | Croissants | baked goods | USDA | 19 kcal |
| 8 | Tea - Tropical Hibiscus | drinks | USDA | 22 kcal |
| 9 | Sparkling Water | drinks | USDA | 30 kcal |
| 10 | Sprout | salads | USDA | 30 kcal |
| 11 | Mixed Vegetable | breakfast empanadas | USDA | 36 kcal |
| 12 | Shaved Brussel | salads | USDA | 41 kcal |
| 13 | Coke | drinks | USDA | 42 kcal |
| 14 | Tea - Masala Chai | drinks | USDA | 42 kcal |
| 15 | Iced Coffee | drinks | USDA | 43 kcal |
| 16 | Latte | drinks | USDA | 43 kcal |
| 17 | Tea - Cinnamon Plum | drinks | USDA | 46 kcal |
| 18 | Tea - Plum Berry | drinks | USDA | 46 kcal |
| 19 | Ham, Mozzarella, Tomato, Mixed Greens & Mayo | sandwiches | USDA | 47 kcal |
| 20 | Tea - Bergamot Sage | drinks | USDA | 50 kcal |
| 21 | Tea - Valerianda Dream | drinks | USDA | 55 kcal |
| 22 | Tea - White Peony | drinks | USDA | 55 kcal |
| 23 | Hummus Plate - Brussel Sprout | hummus plate | USDA | 60 kcal |
| 24 | Pomegranate & Orange | drinks | USDA | 83 kcal |
| 25 | Yogurt Granola Parfait | combos | USDA | 84 kcal |
| 26 | Turkey, Pesto, Tomato, Avocado & Mixed Greens | sandwiches | USDA | 93 kcal |
| 27 | 3 Cheese & Spinach | quiche | USDA | 121 kcal |
| 28 | Tomato, Egg & Chive | breakfast empanadas | USDA | 165 kcal |
| 29 | Americano | drinks | USDA | 176 kcal |
| 30 | Turkey or Tempe Reuben with Swiss | sandwiches | USDA | 188 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drips Coffee
Pumpkin Seeds
Cookies
Cortado, Macchiato, Cappuccino
Grilled Chicken Beast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cypress Inn Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cypress Inn Cafe items have calorie data?
What is the lowest-calorie item at Cypress Inn Cafe?
Are Cypress Inn Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.