Nutrition Breakdown

Custom Smoothie Calories — Lowest to Highest

Browse calorie values for Custom Smoothie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

138 kcal

Lowest Item

13 kcal

Highest Item

412 kcal

17 / 17 items resolved USDA database: 17 Estimated: 0

Lowest Calorie Items at Custom Smoothie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Acai Fountain of Youth specialty USDA 13 kcal
2 Mate Mango specialty USDA 17 kcal
3 Just Peachy healthy USDA 22 kcal
4 Blackberry healthy USDA 39 kcal
5 Blackberry Chai specialty USDA 53 kcal
6 Berry Berry healthy USDA 57 kcal
7 Strawberry Banana healthy USDA 57 kcal
8 Mango Tango healthy USDA 64 kcal
9 Acai Split specialty USDA 66 kcal
10 Island Passion healthy USDA 132 kcal
11 Seasonal healthy USDA 160 kcal
12 Blackeyed Berry healthy USDA 166 kcal
13 Orangesicle healthy USDA 211 kcal
14 Strawberry Lemonade healthy USDA 250 kcal
15 Blueberry Blast healthy USDA 268 kcal
16 Peanut, Peanut Butter & Jelly healthy USDA 361 kcal
17 Beach Breezer healthy USDA 412 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beach Breezer

healthy 412 kcal

Peanut, Peanut Butter & Jelly

healthy 361 kcal

Blueberry Blast

healthy 268 kcal

Strawberry Lemonade

healthy 250 kcal

Orangesicle

healthy 211 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Custom Smoothie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Custom Smoothie items have calorie data?
Custom Smoothie currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Custom Smoothie?
The lightest item currently tracked is Acai Fountain of Youth at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Custom Smoothie calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Custom Smoothie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.