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Nutrition Breakdown

Custom Creations LA Calories — Lowest to Highest

Browse calorie values for Custom Creations LA menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

29 kcal

Highest Item

536 kcal

35 / 35 items resolved USDA database: 30 Estimated: 5

Lowest Calorie Items at Custom Creations LA

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spaghetti Squash main menu USDA 29 kcal
2 Crispy Cucumber Salad main menu USDA 34 kcal
3 Fresh Fruit Bowl main menu USDA 36 kcal
4 Shrimp Tacos with Shaved Brussel main menu USDA 41 kcal
5 Eggplant Spaghetti Squash Bowl main menu USDA 49 kcal
6 Fruit & Yogurt Parfait main menu USDA 104 kcal
7 Chicken Curry Ezekiel Wrap main menu USDA 107 kcal
8 Steak and Quinoa Bowl main menu USDA 120 kcal
9 Turkey Meatballs and Cauliflower Mash main menu USDA 128 kcal
10 Sweet Potato & Black Bean Veggie Burger main menu USDA 141 kcal
11 Ground Beef Stir Fry main menu USDA 143 kcal
12 Manly Steak and Potato Bowl main menu USDA 146 kcal
13 Roasted Sweet Potato & Chickpea Salad main menu USDA 157 kcal
14 Chicken Protein Power Bowl main menu USDA 161 kcal
15 Bison Meatballs & Brown Rice main menu USDA 162 kcal
16 Turkey Meatballs & Brown Rice main menu USDA 162 kcal
17 Slimming Spaghetti and Turkey Meatballs main menu USDA 170 kcal
18 Breakfast Turkey Tacos main menu USDA 174 kcal
19 Eggplant Power Bowl main menu USDA 183 kcal
20 Chicken Avocado Ezekiel Wrap main menu USDA 185 kcal
21 Chicken Tacos with Basil Dressing main menu USDA 189 kcal
22 Protein Pancakes main menu USDA 193 kcal
23 Grilled Chicken Breast Plate main menu USDA 202 kcal
24 Cheesy Turkey Lasagna with Broccoli main menu USDA 205 kcal
25 Tasty Tuna Wrap main menu USDA 244 kcal
26 Fresh Baked Salmon main menu USDA 274 kcal
27 Sausage Breakfast Plate main menu USDA 328 kcal
28 Turkey Bacon Breakfast Plate main menu USDA 368 kcal
29 Avocado main menu Estimated 390 kcal
30 Big Ole Breakfast Omelette main menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter Chocolate Protein Bar

main menu 536 kcal

Kale & Black Bean Quinoa Salad

main menu 438 kcal

BBQ Chicken Wrap

main menu 420 kcal

Avocado

main menu 390 kcal

Big Ole Breakfast Omelette

main menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Custom Creations LA Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Custom Creations LA items have calorie data?
Custom Creations LA currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Custom Creations LA?
The lightest item currently tracked is Spaghetti Squash at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Custom Creations LA calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Custom Creations LA full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.