Nutrition Breakdown

Curly's Bar & Grill Calories — Lowest to Highest

Browse calorie values for Curly's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

186 kcal

Lowest Item

18 kcal

Highest Item

433 kcal

23 / 23 items resolved USDA database: 19 Estimated: 4

Lowest Calorie Items at Curly's Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Portobello Sandwich sandwiches USDA 18 kcal
2 Silk and Satin pasta entree USDA 78 kcal
3 Artichoke Chicken Salad salads USDA 93 kcal
4 Southwestern Chicken Sandwich sandwiches USDA 106 kcal
5 Chicken Puligny entrees USDA 107 kcal
6 Grilled Pizza of the Day appetizers USDA 108 kcal
7 Grilled Pizza of the Day entrees USDA 108 kcal
8 Wolf - Fit Chicken entrees USDA 119 kcal
9 Jamaican Jerk Chicken Wings appetizers USDA 122 kcal
10 Warm Chicken Salad salads USDA 129 kcal
11 Jamaican Jerk Chicken Sandwich sandwiches USDA 133 kcal
12 Jamaican Jerk Pork Sandwich sandwiches USDA 133 kcal
13 Curly Burger sandwiches USDA 137 kcal
14 Seafood Entrees seafood entrees USDA 143 kcal
15 Caesar Salad with Grilled Jerk Chicken Breast salads USDA 155 kcal
16 New York Strip Steak Sandwich sandwiches USDA 205 kcal
17 Black Bean Soup appetizers Estimated 220 kcal
18 Calamari Durango appetizers USDA 234 kcal
19 Caesar Salad salads USDA 293 kcal
20 Conch Fritters appetizers Estimated 390 kcal
21 Devilish Clams appetizers Estimated 390 kcal
22 Jamaican Jerk 1/2 Chicken entrees Estimated 430 kcal
23 Oriental Chicken Salad salads USDA 433 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oriental Chicken Salad

salads 433 kcal

Jamaican Jerk 1/2 Chicken

entrees 430 kcal

Conch Fritters

appetizers 390 kcal

Devilish Clams

appetizers 390 kcal

Caesar Salad

salads 293 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Curly's Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Curly's Bar & Grill items have calorie data?
Curly's Bar & Grill currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Curly's Bar & Grill?
The lightest item currently tracked is Portobello Sandwich at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Curly's Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Curly's Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.