Nutrition Breakdown

Cupini's Deli Calories — Lowest to Highest

Browse calorie values for Cupini's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

63 kcal

Highest Item

710 kcal

68 / 68 items resolved USDA database: 20 Estimated: 48

Lowest Calorie Items at Cupini's Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dino Pizza pizza bianca (white sauce pizza) USDA 63 kcal
2 Cup of Soup and House Salad combination specials USDA 85 kcal
3 Half Panini and Cup of Soup combination specials USDA 131 kcal
4 Half Panini and House Salad combination specials USDA 131 kcal
5 Franco Pizza pizza bianca (white sauce pizza) USDA 139 kcal
6 Chef Salad insalada Estimated 180 kcal
7 House Salad insalada Estimated 180 kcal
8 Spinach Salad insalada Estimated 180 kcal
9 Tomato Salad insalada Estimated 180 kcal
10 Tuna Salad insalada Estimated 180 kcal
11 Soup soups Estimated 220 kcal
12 Zuccotto desserts USDA 235 kcal
13 Chocolate Mousse desserts USDA 236 kcal
14 Garlic Bread specialty USDA 246 kcal
15 Tiramisu desserts USDA 262 kcal
16 Four Cheese Pizza pizza USDA 264 kcal
17 Passion Fruit Mousse desserts USDA 282 kcal
18 Eduardo Pizza pizza bianca (white sauce pizza) USDA 293 kcal
19 Flamingo Calzone calzones USDA 293 kcal
20 Chicken Caesar Salad insalada Estimated 305 kcal
21 Cheese Garlic Bread specialty USDA 343 kcal
22 Florentina Calzone calzones USDA 343 kcal
23 Italian White Cream Cake desserts USDA 374 kcal
24 Bruschetta appetizers Estimated 390 kcal
25 Capri Panini panini Estimated 390 kcal
26 Cheese Ravioli filled pasta Estimated 390 kcal
27 Cheese Tortellini filled pasta Estimated 390 kcal
28 Crostini Al Proscuitto appetizers Estimated 390 kcal
29 Fettucine Porcini filled pasta Estimated 390 kcal
30 Fettucinne pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Adriano Pizza

pizza 710 kcal

Build Your Own Pizza - 12"

pizza 710 kcal

Build Your Own Pizza - 18"

pizza 710 kcal

Build Your Own Pizza - 6"

pizza 710 kcal

Margherita Pizza

pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
W

Winebar

italian
S

Sunset

burger
A

Annie's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cupini's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cupini's Deli items have calorie data?
Cupini's Deli currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cupini's Deli?
The lightest item currently tracked is Dino Pizza at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cupini's Deli calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cupini's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.