Nutrition Breakdown

Cuna Sports Lounge Calories — Lowest to Highest

Browse calorie values for Cuna Sports Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 10 Estimated: 38

Lowest Calorie Items at Cuna Sports Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Quesadilla grilled quesadillas Estimated 10 kcal
2 Mixed Vegetables sides USDA 32 kcal
3 Lemon Tilapia entrees USDA 88 kcal
4 Mashed Potatoes sides USDA 121 kcal
5 BBQ Pork Sandwich wraps, sandwiches and more USDA 131 kcal
6 Blackened Chicken Alfredo entrees USDA 146 kcal
7 Fries sides USDA 179 kcal
8 Spinach Salad soups and salads Estimated 180 kcal
9 Tater Tots sides USDA 186 kcal
10 Blackened Chicken Sandwich wraps, sandwiches and more USDA 190 kcal
11 Grilled Steak Wrap wraps, sandwiches and more Estimated 210 kcal
12 Tomato Bisque Soup soups and salads Estimated 220 kcal
13 New York Strip Steak entrees USDA 221 kcal
14 Two Tacos wraps, sandwiches and more Estimated 280 kcal
15 Chicken Caesar Salad soups and salads Estimated 305 kcal
16 Chicken Club Salad soups and salads Estimated 305 kcal
17 BBQ Pork Flatbread flatbreads Estimated 390 kcal
18 Hawaiian Pork Quesadilla grilled quesadillas Estimated 390 kcal
19 Macho Nachos starters Estimated 390 kcal
20 Meat Lover's Flatbread flatbreads Estimated 390 kcal
21 Mozzarella Cheese Sticks starters Estimated 390 kcal
22 Onion Rings starters Estimated 390 kcal
23 Sandberg-er burgers Estimated 390 kcal
24 Spinach Artichoke Dip starters Estimated 390 kcal
25 Vegetarian Flatbread flatbreads Estimated 390 kcal
26 Veggie Quesadilla grilled quesadillas Estimated 390 kcal
27 Braised Pork Wrap wraps, sandwiches and more Estimated 410 kcal
28 Buffalo Tenders Wrap wraps, sandwiches and more Estimated 410 kcal
29 Veggie Wrap wraps, sandwiches and more Estimated 410 kcal
30 Cheese Fries starters Estimated 420 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Air Jordan Burger

burgers 620 kcal

Bacon Turkey Cheeseburger

burgers 620 kcal

Big Hurt Burger

burgers 620 kcal

Bobby Hull Burger

burgers 620 kcal

Brian Urlacher Burger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
S

Sunset

burger
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
McDonald's

McDonald's

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cuna Sports Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cuna Sports Lounge items have calorie data?
Cuna Sports Lounge currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cuna Sports Lounge?
The lightest item currently tracked is Steak Quesadilla at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cuna Sports Lounge calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cuna Sports Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.