Nutrition Breakdown

Cugino's Pizzeria and Ristorante Calories — Lowest to Highest

Browse calorie values for Cugino's Pizzeria and Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

132 / 132 items resolved USDA database: 30 Estimated: 102

Lowest Calorie Items at Cugino's Pizzeria and Ristorante

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheesesteak Hero hot heros Estimated 10 kcal
2 Tea beverages Estimated 10 kcal
3 Water beverages Estimated 10 kcal
4 Margherita Pie gourmet pizza USDA 12 kcal
5 Veggie Pie gourmet pizza USDA 24 kcal
6 Bruschetta Pie gourmet pizza USDA 25 kcal
7 Coffee beverages Estimated 40 kcal
8 Seafood Fra Diavolo seafood entrees USDA 62 kcal
9 Sauteed Spinach side dishes USDA 71 kcal
10 Calamari Marinara seafood entrees USDA 86 kcal
11 White Pie with Spinach gourmet pizza USDA 90 kcal
12 Four Cheese Pie gourmet pizza USDA 93 kcal
13 Small Cheese Pizza pizza USDA 103 kcal
14 Chicken Parmigiana Pie gourmet pizza USDA 119 kcal
15 Garden Salad Pie gourmet pizza USDA 122 kcal
16 Brisk Iced Tea beverages Estimated 135 kcal
17 White Pie gourmet pizza USDA 148 kcal
18 Surf and Turf Pie gourmet pizza USDA 155 kcal
19 Vodka Pie gourmet pizza USDA 175 kcal
20 French Fries side dishes USDA 179 kcal
21 Antipasto Salad salads Estimated 180 kcal
22 Caesar Salad salads Estimated 180 kcal
23 Chef Salad salads Estimated 180 kcal
24 Garden Salad salads Estimated 180 kcal
25 Mediterranean Salad salads Estimated 180 kcal
26 Spinach Salad salads Estimated 180 kcal
27 Tomato, Onion, Roasted Peppers and Fresh Mozzarella Salad salads Estimated 180 kcal
28 Buffalo Chicken Pie gourmet pizza USDA 216 kcal
29 Chicken Cheesesteak Hero hot heros Estimated 220 kcal
30 Soup of the Day soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta with Garlic and Oil

pasta 560 kcal

Pasta with Marinara Sauce

pasta 560 kcal

Pasta with Meatballs

pasta 560 kcal

Pasta with Sausage

pasta 560 kcal

Pasta with Tomato Sauce

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cugino's Pizzeria and Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cugino's Pizzeria and Ristorante items have calorie data?

Cugino's Pizzeria and Ristorante currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cugino's Pizzeria and Ristorante?

The lightest item currently tracked is Philly Cheesesteak Hero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cugino's Pizzeria and Ristorante calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cugino's Pizzeria and Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.