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Nutrition Breakdown

Cuenca Calories — Lowest to Highest

Browse calorie values for Cuenca menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

171 kcal

Lowest Item

9 kcal

Highest Item

884 kcal

131 / 131 items resolved USDA database: 119 Estimated: 12

Lowest Calorie Items at Cuenca

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso bebidas - jugos naturales USDA 9 kcal
2 27. Lomo Salteado platos tipicos ecuatorianos Estimated 10 kcal
3 84A. Picada Para Una Persona picadas USDA 18 kcal
4 Te bebidas - jugos naturales USDA 18 kcal
5 98. Ensalada Tricolor ensaladas USDA 23 kcal
6 Lulo bebidas - batidos USDA 25 kcal
7 10. Mote Pillo Con Carne Asada desayunos USDA 33 kcal
8 45. Carne Frita O Asada platos tipicos ecuatorianos USDA 33 kcal
9 16. Bolon De Verde antojitos USDA 38 kcal
10 Fresa bebidas - batidos USDA 38 kcal
11 Mora bebidas - batidos USDA 38 kcal
12 Agua O Leche bebidas - batidos USDA 40 kcal
13 99. Ensalada De Aguacate ensaladas USDA 54 kcal
14 Maracuya bebidas - batidos USDA 54 kcal
15 17. Deditos De Pollo antojitos USDA 55 kcal
16 Guanabana bebidas - batidos USDA 59 kcal
17 Cafe bebidas - jugos naturales USDA 64 kcal
18 79. Camarones En Salsa mariscos USDA 65 kcal
19 67. Ceviche De Mariscos mariscos USDA 70 kcal
20 54. Lengua De Res Guisada platos tipicos ecuatorianos USDA 71 kcal
21 58. Caldo De Bagre caldos USDA 71 kcal
22 59. Caldo De Pata caldos USDA 71 kcal
23 60. Caldo De Gallina caldos USDA 71 kcal
24 62. Caldo De Bola caldos USDA 71 kcal
25 62A. Caldo De Borrego caldos USDA 71 kcal
26 72. Caldo De Bagre mariscos USDA 71 kcal
27 Caldo De Bola De Verde especiales de fin de semana USDA 71 kcal
28 Caldo De Borrego especiales de fin de semana USDA 71 kcal
29 Mango bebidas - batidos USDA 71 kcal
30 22. Pollo Entero Solo pollo USDA 78 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

65. Salteado De Mariscos

mariscos 884 kcal

Chocolate

bebidas - jugos naturales 514 kcal

50. Mote Pillo Mixto

platos tipicos ecuatorianos 500 kcal

Cappuccino

bebidas - jugos naturales 444 kcal

82. Trucha Al Gusto Con Hueso

mariscos 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cuenca Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cuenca items have calorie data?
Cuenca currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cuenca?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cuenca calorie values official or estimated?
This page uses a hybrid model: 119 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cuenca full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.