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Nutrition Breakdown

Cucina Zapata Calories — Lowest to Highest

Browse calorie values for Cucina Zapata menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

25 / 25 items resolved USDA database: 20 Estimated: 5

Lowest Calorie Items at Cucina Zapata

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak ... Estimated 10 kcal
2 Grilled Chicken memo's specialty sandwich and sauce USDA 41 kcal
3 Grilled Chicken memo's specialty sandwich and sauce USDA 41 kcal
4 The A & M ... USDA 41 kcal
5 Drinks Coffee ... USDA 88 kcal
6 Vegetarian memo's specialty sandwich and sauce USDA 112 kcal
7 Grilled Chicken memo's specialty sandwich and sauce USDA 117 kcal
8 Vegetarian memo's specialty sandwich and sauce USDA 117 kcal
9 Chicken Katsu ... USDA 151 kcal
10 Sweet Potato Fries ... USDA 153 kcal
11 Tilapia Katsu Taco ... USDA 160 kcal
12 Grilled Chicken memo's specialty sandwich and sauce USDA 182 kcal
13 Beef Cheese Steak Hoagie ... USDA 183 kcal
14 Chicken Cheese Steak Hoagie ... USDA 183 kcal
15 Hot Dog ... USDA 211 kcal
16 Grilled Chicken memo's specialty sandwich and sauce USDA 235 kcal
17 Meatball ... USDA 242 kcal
18 Grilled Chicken memo's specialty sandwich and sauce USDA 250 kcal
19 Sausage ... USDA 253 kcal
20 Chicken Cheese Steak ... USDA 268 kcal
21 Deep Fried Taco ... Estimated 280 kcal
22 Thai Taco ... Estimated 280 kcal
23 Chicken Satay Taco ... Estimated 355 kcal
24 Falafel memo's specialty sandwich and sauce USDA 367 kcal
25 Chicken Curry ... Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Curry

... 430 kcal

Falafel

memo's specialty sandwich and sauce 367 kcal

Chicken Satay Taco

... 355 kcal

Deep Fried Taco

... 280 kcal

Thai Taco

... 280 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cucina Zapata Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cucina Zapata items have calorie data?
Cucina Zapata currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cucina Zapata?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cucina Zapata calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cucina Zapata full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.