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Nutrition Breakdown

Cucina Lococo's Rustica Calories — Lowest to Highest

Browse calorie values for Cucina Lococo's Rustica menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

92 kcal

Highest Item

430 kcal

45 / 45 items resolved USDA database: 10 Estimated: 35

Lowest Calorie Items at Cucina Lococo's Rustica

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fagioli All Ucceletto contorno USDA 92 kcal
2 Rigatoni and Eggplant Parmigiana pasta USDA 94 kcal
3 Pollo Al Basilico panini sandwiches USDA 109 kcal
4 Rapini contorno USDA 176 kcal
5 French Fries contorno USDA 179 kcal
6 Meatballs (2) contorno USDA 197 kcal
7 Pollo al Basilico panini sandwiches USDA 235 kcal
8 Meatball panini sandwiches USDA 240 kcal
9 Grilled Prosciutto e Fontina panini sandwiches USDA 325 kcal
10 Spinaci contorno USDA 359 kcal
11 Arugula insalate & zuppe Estimated 390 kcal
12 Burrata antipasti Estimated 390 kcal
13 Cacciucco Livornese entrees Estimated 390 kcal
14 Calamari Fritti antipasti Estimated 390 kcal
15 Cape Santa al Tartufo entrees Estimated 390 kcal
16 Carpaccio antipasti Estimated 390 kcal
17 Cesare insalate & zuppe Estimated 390 kcal
18 Fettuccine Quattro Formaggi pasta Estimated 390 kcal
19 Fettuccine Quattro Formaggi pasta Estimated 390 kcal
20 Gorgonzola insalate & zuppe Estimated 390 kcal
21 Insalata Mista insalate & zuppe Estimated 390 kcal
22 La Bruschetta antipasti Estimated 390 kcal
23 Linguine Alle Vongole pasta Estimated 390 kcal
24 Linguini Gamberi E Limone pasta Estimated 390 kcal
25 Orrecchiette pasta Estimated 390 kcal
26 Pappardelle Con Cinghiale pasta Estimated 390 kcal
27 Penne Amartriciana pasta Estimated 390 kcal
28 Penne Con Salsicce pasta Estimated 390 kcal
29 Penne Con Salsiccie pasta Estimated 390 kcal
30 Pollo al Mattone entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Marsala

entrees 430 kcal

Chicken Parmigiana

entrees 430 kcal

Chicken Piccata

entrees 430 kcal

Arugula

insalate & zuppe 390 kcal

Burrata

antipasti 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cucina Lococo's Rustica Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cucina Lococo's Rustica items have calorie data?
Cucina Lococo's Rustica currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cucina Lococo's Rustica?
The lightest item currently tracked is Fagioli All Ucceletto at approximately 92 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cucina Lococo's Rustica calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cucina Lococo's Rustica full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.