Nutrition Breakdown
Cucina Al Mare Calories — Lowest to Highest
Browse calorie values for Cucina Al Mare menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
379 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Cucina Al Mare
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Caprese Salad | appetizers | Estimated | 180 kcal |
| 3 | Soda | beverages | Estimated | 180 kcal |
| 4 | Stracciatella Soup | appetizers | Estimated | 220 kcal |
| 5 | Baked Ziti | entrees | Estimated | 390 kcal |
| 6 | Eggplant Parmesan | entrees | Estimated | 390 kcal |
| 7 | Espresso | beverages | Estimated | 390 kcal |
| 8 | Garlic Bread | appetizers | Estimated | 390 kcal |
| 9 | Icy Espresso | beverages | Estimated | 390 kcal |
| 10 | Linguini & Clam Sauce | entrees | Estimated | 390 kcal |
| 11 | Meatball Parmesan Sub | entrees | Estimated | 390 kcal |
| 12 | Sausage & Pepper Sub | entrees | Estimated | 390 kcal |
| 13 | Chicken Cutlet Parmesan Sub | entrees | Estimated | 430 kcal |
| 14 | Chicken Marsala | entrees | Estimated | 430 kcal |
| 15 | Grilled Chicken Sub | entrees | Estimated | 430 kcal |
| 16 | Pasta | entrees | Estimated | 560 kcal |
| 17 | Pasta Fagiole | appetizers | Estimated | 560 kcal |
| 18 | Italian Bread Pizza | entrees | Estimated | 710 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Italian Bread Pizza
Pasta
Pasta Fagiole
Chicken Cutlet Parmesan Sub
Chicken Marsala
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cucina Al Mare Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cucina Al Mare items have calorie data?
What is the lowest-calorie item at Cucina Al Mare?
Are Cucina Al Mare calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.