Nutrition Breakdown

Cube Sushi Calories — Lowest to Highest

Browse calorie values for Cube Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

212 / 212 items resolved USDA database: 69 Estimated: 143

Lowest Calorie Items at Cube Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Green Tea beverages USDA 19 kcal
3 Chirashi Lunch lunch specials USDA 24 kcal
4 Sashimi Lunch lunch specials USDA 24 kcal
5 Tekka Don Lunch lunch specials USDA 24 kcal
6 Unaju Lunch lunch specials USDA 24 kcal
7 Puerto Rico Roll special rolls USDA 34 kcal
8 Melon Shrimp kitchen appetizers USDA 35 kcal
9 Can Soda beverages USDA 42 kcal
10 CHicken Temputa Dinner Bento Box dinner bento box USDA 51 kcal
11 Chicken Teriyaki Dinner Bento Box dinner bento box USDA 51 kcal
12 Beef Teriyaki Dinner Bento Box dinner bento box USDA 82 kcal
13 Sushi and Sashimi Combo Lunch lunch specials USDA 83 kcal
14 Age Tofu kitchen appetizers USDA 94 kcal
15 Steamed Tofu kitchen appetizers USDA 94 kcal
16 Sushi Lunch lunch specials USDA 94 kcal
17 Sushi Rice side orders USDA 94 kcal
18 Tuna Lunch lunch specials USDA 97 kcal
19 Zaru Soba kitchen appetizers USDA 99 kcal
20 Caviar Roll special rolls USDA 100 kcal
21 Edamame kitchen appetizers USDA 106 kcal
22 Cube Lunch lunch specials USDA 107 kcal
23 Salmon Lunch lunch specials USDA 107 kcal
24 Hawaiian Roll special rolls USDA 112 kcal
25 Shrimp and Vegetable Tempura Dinner Bento Box dinner bento box USDA 112 kcal
26 Rainbow Roll special rolls USDA 116 kcal
27 Tahiti Roll special rolls USDA 116 kcal
28 Kushiyaki kitchen appetizers USDA 120 kcal
29 Any Three Rolls Lunch lunch roll specials USDA 121 kcal
30 Shrimp Shumai kitchen appetizers USDA 122 kcal
Nutrition sync is temporarily paused Missing official items: 143

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Noodles

noodles 520 kcal

Beef Yaki Noodles

yaki noodles 520 kcal

Nabeyaki Noodles

noodles 520 kcal

Shrimp Noodles

noodles 520 kcal

Shrimp Yaki Noodles

yaki noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cube Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cube Sushi items have calorie data?
Cube Sushi currently has calorie values for 212 of 212 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cube Sushi?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cube Sushi calorie values official or estimated?
This page uses a hybrid model: 69 items use USDA database estimates, while 143 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cube Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.