Nutrition Breakdown

Cube 63 Calories — Lowest to Highest

Browse calorie values for Cube 63 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

135 / 135 items resolved USDA database: 0 Estimated: 135

Lowest Calorie Items at Cube 63

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Voss Sparkling or Still Water beverages Estimated 10 kcal
2 Avocado Salad salads Estimated 180 kcal
3 Kani Salad salads Estimated 180 kcal
4 Mix Baby Green Salad salads Estimated 180 kcal
5 Salmon Skin Salad salads Estimated 180 kcal
6 Seared Tuna Salad salads Estimated 180 kcal
7 Seaweed Salad salads Estimated 180 kcal
8 Soda beverages Estimated 180 kcal
9 Miso or Clear Soup soups Estimated 220 kcal
10 Spicy Miso Soup soups Estimated 220 kcal
11 Spicy Seafood Soup soups Estimated 220 kcal
12 Ice Cream deserts Estimated 290 kcal
13 Sashimi Plate (w/Rice) - 15 Pieces sushi entrees Estimated 320 kcal
14 63 Roll special roll Estimated 390 kcal
15 63 Sashimi Entree sushi entrees Estimated 390 kcal
16 63 Sushi Entree sushi entrees Estimated 390 kcal
17 Age Tofu kitchen appetizers Estimated 390 kcal
18 Alaskan Roll sushi rolls or hand rolls Estimated 390 kcal
19 Artic Char sushi and sashimi Estimated 390 kcal
20 Asparagus Roll sushi rolls or hand rolls Estimated 390 kcal
21 Avocado Roll sushi rolls or hand rolls Estimated 390 kcal
22 Bahama Mama special roll Estimated 390 kcal
23 Barbados Roll special roll Estimated 390 kcal
24 Barcelona Roll special roll Estimated 390 kcal
25 Beef Negimaki kitchen appetizers Estimated 390 kcal
26 Beef Tataki sushi bar appetizers Estimated 390 kcal
27 Beef Teriyaki kitchen entrees Estimated 390 kcal
28 Bontan Ebi sushi and sashimi Estimated 390 kcal
29 Boston Roll sushi rolls or hand rolls Estimated 390 kcal
30 California Roll sushi rolls or hand rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

noodles 430 kcal

Chicken Katsu

kitchen entrees 430 kcal

Chicken Teriyaki

kitchen entrees 430 kcal

63 Roll

special roll 390 kcal

63 Sashimi Entree

sushi entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cube 63 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cube 63 items have calorie data?
Cube 63 currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cube 63?
The lightest item currently tracked is Voss Sparkling or Still Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cube 63 calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cube 63 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.