Nutrition Breakdown

Cubana Cafe Calories — Lowest to Highest

Browse calorie values for Cubana Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

84 / 84 items resolved USDA database: 9 Estimated: 75

Lowest Calorie Items at Cubana Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak pressed cuban sandwiches and quesadillas Estimated 10 kcal
2 Hanger Steak Quesadillas pressed cuban sandwiches and quesadillas Estimated 10 kcal
3 Polomillas Hanger Steak pressed cuban sandwiches and quesadillas Estimated 10 kcal
4 Tea coffee bar Estimated 10 kcal
5 Coffee coffee bar Estimated 40 kcal
6 Pinot Grigio white wine USDA 83 kcal
7 White Wine - Pinot Grigio wine by the glass USDA 83 kcal
8 Red Wine - Tempranillo wine by the glass USDA 85 kcal
9 Corona beer USDA 86 kcal
10 Fresh Fruit dessert Estimated 140 kcal
11 Fruit Punch Sodas drinks Estimated 160 kcal
12 A Bunch of Different Sodas drinks Estimated 180 kcal
13 Chic Pea Salad different tasty stuff Estimated 180 kcal
14 Ensalada De Aguacate different tasty stuff Estimated 180 kcal
15 Jarritos Sodas drinks Estimated 180 kcal
16 Jicama, Green Apple and Cotilla Salad different tasty stuff Estimated 180 kcal
17 Lime Sodas drinks Estimated 180 kcal
18 Mandarine Sodas drinks Estimated 180 kcal
19 Pineapple Sodas drinks Estimated 180 kcal
20 Bass beer USDA 238 kcal
21 Dos XX beer USDA 317 kcal
22 Rice sides Estimated 320 kcal
23 Smoothie of the Day dessert Estimated 320 kcal
24 Chicken Soups soups Estimated 325 kcal
25 Tempranillo - 2002 red wine USDA 337 kcal
26 President beer USDA 357 kcal
27 Mom's Brownie dessert Estimated 360 kcal
28 Arroz Can Pollo big plates Estimated 390 kcal
29 Arroz Con Vegetables big plates Estimated 390 kcal
30 Batidos tropical and fruit Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Marques Dela Villa

white wine 800 kcal

Cuban Sandwich

pressed cuban sandwiches and quesadillas 470 kcal

Polomillas Chicken Sandwich

pressed cuban sandwiches and quesadillas 450 kcal

Buena Vista Pollo Pounded Chicken Breast

big plates 430 kcal

Chicken

big plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cubana Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cubana Cafe items have calorie data?

Cubana Cafe currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cubana Cafe?

The lightest item currently tracked is Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cubana Cafe calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cubana Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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