Nutrition Breakdown
Cuban Restaurant Chicken Time Calories — Lowest to Highest
Browse calorie values for Cuban Restaurant Chicken Time menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
10 kcal
Highest Item
488 kcal
Lowest Calorie Items at Cuban Restaurant Chicken Time
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 16 oz. Tea | beverages - soft drinks | Estimated | 10 kcal |
| 2 | Steamed Vegetables | appetizers and side orders | Estimated | 10 kcal |
| 3 | Iced Coffee | beverages - soft drinks | Estimated | 150 kcal |
| 4 | Ensalada | appetizers and side orders | Estimated | 180 kcal |
| 5 | Fountain Sodas | beverages - soft drinks | Estimated | 180 kcal |
| 6 | Octopus Salad-Only | entrees - seafood | Estimated | 180 kcal |
| 7 | Red Beans Soup | main menu | Estimated | 187 kcal |
| 8 | Black Beans Soup | main menu | Estimated | 220 kcal |
| 9 | Chicken Salad | appetizers and side orders | Estimated | 305 kcal |
| 10 | Rice | appetizers and side orders | Estimated | 320 kcal |
| 11 | Rice and Beans | appetizers and side orders | Estimated | 320 kcal |
| 12 | Yellow Rice | appetizers and side orders | Estimated | 320 kcal |
| 13 | Chicken Vegetable Soup | main menu | Estimated | 325 kcal |
| 14 | Tropical Fruit Shakes | beverages - soft drinks | Estimated | 380 kcal |
| 15 | 3 Sorullos | appetizers and side orders | Estimated | 390 kcal |
| 16 | 4 Ham Croquetas and Dip | appetizers and side orders | Estimated | 390 kcal |
| 17 | 5 Cheese Sticks and Dip | appetizers and side orders | Estimated | 390 kcal |
| 18 | Albondigas en Salsa | sandwiches hot presses | Estimated | 390 kcal |
| 19 | Alcapurries | appetizers and side orders | Estimated | 390 kcal |
| 20 | Arroz con Gandules | appetizers and side orders | Estimated | 390 kcal |
| 21 | Arroz con Pollo Stewed | entrees - poultry | Estimated | 390 kcal |
| 22 | Bandeja Jibara | bandeja jibara | Estimated | 390 kcal |
| 23 | Batata Frita | appetizers and side orders | Estimated | 390 kcal |
| 24 | Beans | appetizers and side orders | Estimated | 390 kcal |
| 25 | Bistec Empanizado | entrees - beef | Estimated | 390 kcal |
| 26 | Bistec Encebollado | entrees - beef | Estimated | 390 kcal |
| 27 | Bistec Palomilla | entrees - beef | Estimated | 390 kcal |
| 28 | Bistec a la Criolla | entrees - beef | Estimated | 390 kcal |
| 29 | Bistec a lo Pobre-only | entrees - beef | Estimated | 390 kcal |
| 30 | Cafe Capuccino | beverages - soft drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carne Frita
Cuban Breakfast Sandwich
Ropa Vieja Sandwich
Sandwich de Biftec Empanizado with Mayonnaise
Tuna Sandwich wth Mayonnaide
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cuban Restaurant Chicken Time Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cuban Restaurant Chicken Time items have calorie data?
What is the lowest-calorie item at Cuban Restaurant Chicken Time?
Are Cuban Restaurant Chicken Time calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.