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Nutrition Breakdown

Cuatomate Calories — Lowest to Highest

Browse calorie values for Cuatomate menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

97 / 97 items resolved USDA database: 9 Estimated: 88

Lowest Calorie Items at Cuatomate

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spring Water beverages Estimated 10 kcal
2 Steak And Eggs breakfast and omelettes Estimated 10 kcal
3 Cranberry Juice beverages USDA 29 kcal
4 Lemonade beverages USDA 42 kcal
5 Guava beverages USDA 49 kcal
6 Strawberry beverages USDA 50 kcal
7 Mango beverages USDA 71 kcal
8 Mexican Soda beverages USDA 71 kcal
9 Sidral beverages USDA 71 kcal
10 Avocado Salad appetizers Estimated 180 kcal
11 Caesar Salad salad entrees Estimated 180 kcal
12 Canned Soda beverages Estimated 180 kcal
13 House Salad appetizers Estimated 180 kcal
14 Seven Vegetables Salad salad entrees Estimated 180 kcal
15 Tropical Shrimp Salad salad entrees Estimated 180 kcal
16 Wedding Soup appetizers Estimated 220 kcal
17 Taco Salad tacos Estimated 230 kcal
18 Taco Salad tacos Estimated 230 kcal
19 Taco Salad tacos Estimated 230 kcal
20 Beef Taco tacos Estimated 280 kcal
21 Carnitas Taco tacos Estimated 280 kcal
22 Shrimp Taco tacos Estimated 280 kcal
23 Rice side orders Estimated 320 kcal
24 Real Chicken Soup appetizers Estimated 325 kcal
25 Chicken Taco tacos Estimated 355 kcal
26 Orange beverages USDA 381 kcal
27 Pineapple beverages USDA 386 kcal
28 "Tajin" Fried Calamari appetizers Estimated 390 kcal
29 After The Gym breakfast and omelettes Estimated 390 kcal
30 Beef Quesadilla quesadillas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mixto Burrito

flour burritos 640 kcal

Shrimp Burrito

flour burritos 640 kcal

Vegetarian Burrito

flour burritos 640 kcal

Avocado Cheeseburger

sandwiches 620 kcal

Vegetarian Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cuatomate Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cuatomate items have calorie data?
Cuatomate currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cuatomate?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cuatomate calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cuatomate full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.