Nutrition Breakdown

Cru Food And Wine Calories — Lowest to Highest

Browse calorie values for Cru Food And Wine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

30 / 30 items resolved USDA database: 0 Estimated: 30

Lowest Calorie Items at Cru Food And Wine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chateanbriand in the pan Estimated 10 kcal
2 Baby Arugula salad greens Estimated 180 kcal
3 Spanish Chicken & Rice in the pan Estimated 357 kcal
4 16 oz Australian Kobe Ribeye grill Estimated 390 kcal
5 28 oz Dry Aged Beef T - Bone grill Estimated 390 kcal
6 Australian Kobe Beef Tenderloin grill Estimated 390 kcal
7 Baby Potatoes side of this Estimated 390 kcal
8 Beef Tenderloin grill Estimated 390 kcal
9 Chef 's Garden Vegetables side of this Estimated 390 kcal
10 Chef 's Mega carpaccio tasca menu Estimated 390 kcal
11 Chef's Bandeilla tasca menu Estimated 390 kcal
12 Colorado Buffalo grill Estimated 390 kcal
13 Crispy Breast of Duck in the pan Estimated 390 kcal
14 Diver Scallop tasca menu Estimated 390 kcal
15 Escargot anti pasti Estimated 390 kcal
16 Grilled Romaine & Shrimp greens Estimated 390 kcal
17 Kobe Beef Meatballs side of this Estimated 390 kcal
18 Mixed Field Greens greens Estimated 390 kcal
19 Naked Calamari tasca menu Estimated 390 kcal
20 New Zealand Elk Chop grill Estimated 390 kcal
21 Pacifica Big Eye Tuna in the pan Estimated 390 kcal
22 Seared Tuna tasca menu Estimated 390 kcal
23 Shrimp Cockatail tasca menu Estimated 390 kcal
24 Social Plate anti pasti Estimated 390 kcal
25 Tuna Sashimi 9 anti pasti Estimated 390 kcal
26 Tuna Tartar & Unagi anti pasti Estimated 390 kcal
27 Warm Wild Mushrooms & Frise greens Estimated 390 kcal
28 Skinny Fries side of this Estimated 420 kcal
29 Truffle Fries side of this Estimated 420 kcal
30 Chef ' s Fresh Pasta in the pan Estimated 560 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef ' s Fresh Pasta

in the pan 560 kcal

Skinny Fries

side of this 420 kcal

Truffle Fries

side of this 420 kcal

16 oz Australian Kobe Ribeye

grill 390 kcal

28 oz Dry Aged Beef T - Bone

grill 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cru Food And Wine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cru Food And Wine items have calorie data?
Cru Food And Wine currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cru Food And Wine?
The lightest item currently tracked is Chateanbriand at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cru Food And Wine calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cru Food And Wine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.