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Nutrition Breakdown

Crow Calories — Lowest to Highest

Browse calorie values for Crow menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

40 kcal

Highest Item

390 kcal

18 / 18 items resolved USDA database: 10 Estimated: 8

Lowest Calorie Items at Crow

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side of Green Beans sides USDA 40 kcal
2 Madras Curried Mussels shared items USDA 109 kcal
3 Savory Pork Tagine entrees USDA 113 kcal
4 Kids Noodles sides USDA 137 kcal
5 Tomato and Grilled Bread Salad soup and salads Estimated 180 kcal
6 Warm Prawn and Radicchio Salad soup and salads Estimated 180 kcal
7 Pan Roasted Chicken entrees USDA 189 kcal
8 House Lasagne entrees USDA 191 kcal
9 Seared Beef Tenderloin entrees USDA 196 kcal
10 Soup of The Day soup and salads Estimated 220 kcal
11 Fish of The Day entrees USDA 277 kcal
12 Smashed Potato Cake sides USDA 324 kcal
13 Summer Chanterelle Succotash entrees USDA 360 kcal
14 Cured Meal Selection shared items Estimated 390 kcal
15 House Antipasti shared items Estimated 390 kcal
16 Manchego Cheese shared items Estimated 390 kcal
17 Organic Mixed Greens soup and salads Estimated 390 kcal
18 Raw Oysters on The Half Shell shared items Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cured Meal Selection

shared items 390 kcal

House Antipasti

shared items 390 kcal

Manchego Cheese

shared items 390 kcal

Organic Mixed Greens

soup and salads 390 kcal

Raw Oysters on The Half Shell

shared items 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crow Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crow items have calorie data?
Crow currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crow?
The lightest item currently tracked is Side of Green Beans at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crow calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crow full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.