Nutrition Breakdown
Crossroads BBQ & Grill Calories — Lowest to Highest
Browse calorie values for Crossroads BBQ & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
17 kcal
Highest Item
500 kcal
Lowest Calorie Items at Crossroads BBQ & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Diego's Burrito | mexican especialidades | USDA | 17 kcal |
| 2 | Green Beans | sides | USDA | 17 kcal |
| 3 | Collard Greens | sides | USDA | 29 kcal |
| 4 | Mixed Vegetables | sides | USDA | 32 kcal |
| 5 | Black Beans | sides | USDA | 85 kcal |
| 6 | Refried Beans | sides | USDA | 90 kcal |
| 7 | Corn on the Cob | sides | USDA | 106 kcal |
| 8 | Chili Verde | mexican especialidades | USDA | 107 kcal |
| 9 | Crispy BBQ Chicken Salad | entree salads | USDA | 111 kcal |
| 10 | Cajun Catfish Platter | fresh seafood | USDA | 112 kcal |
| 11 | Fried Chicken and Biscuits | entrees | USDA | 112 kcal |
| 12 | Dirty Mashed Potatoes | sides | USDA | 114 kcal |
| 13 | Tostada de Pescado Salad | entree salads | USDA | 122 kcal |
| 14 | Bubba's Tostada Salad | entree salads | USDA | 130 kcal |
| 15 | Chicken Fried Steak | entrees | USDA | 130 kcal |
| 16 | Carne Asada | mexican especialidades | USDA | 134 kcal |
| 17 | Mole Estilo Oaxaca | mexican especialidades | USDA | 137 kcal |
| 18 | Bubba's Burger | burgers | USDA | 141 kcal |
| 19 | Enchiladas | mexican especialidades | USDA | 141 kcal |
| 20 | Carnitas | mexican especialidades | USDA | 143 kcal |
| 21 | Spanish Rice | sides | USDA | 144 kcal |
| 22 | Grilled Salmon Farfalle | fresh seafood | USDA | 150 kcal |
| 23 | Shrimp Scampi | fresh seafood | USDA | 150 kcal |
| 24 | Fajitas | mexican especialidades | USDA | 154 kcal |
| 25 | Grilled Smoked Pork Chop | entrees | USDA | 155 kcal |
| 26 | Beef Brisket | smoked barbecue | USDA | 169 kcal |
| 27 | Potato Salad | sides | USDA | 171 kcal |
| 28 | BBQ Baked Beans | sides | USDA | 173 kcal |
| 29 | Dinah's Famous Fried Chicken | entrees | USDA | 173 kcal |
| 30 | Stuffed Shrimp | fresh seafood | USDA | 174 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pinto Beans de la Olla
Black and Bleu Burger
Corn and Chicken Chowder
Smoked Chicken
Southern Slaw
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Crossroads BBQ & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Crossroads BBQ & Grill items have calorie data?
What is the lowest-calorie item at Crossroads BBQ & Grill?
Are Crossroads BBQ & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.