Nutrition Breakdown

Croma Calories — Lowest to Highest

Browse calorie values for Croma menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

35 kcal

Highest Item

665 kcal

58 / 58 items resolved USDA database: 30 Estimated: 28

Lowest Calorie Items at Croma

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms pizzas USDA 35 kcal
2 Roasted Vegetable pizzas USDA 36 kcal
3 Cajun pizzas USDA 41 kcal
4 Greek pizzas USDA 41 kcal
5 Greek pizzas USDA 41 kcal
6 Florentina pizzas USDA 63 kcal
7 Chocolate Cobbler desserts USDA 84 kcal
8 Cinque Formaggi pizzas USDA 90 kcal
9 Eggplant Parmesan entrees USDA 90 kcal
10 Melanzana pizzas USDA 90 kcal
11 Steak Tip and Spinach Salad salads Estimated 95 kcal
12 BBQ Chicken pizzas USDA 113 kcal
13 Cotto Pizza pizzas USDA 119 kcal
14 Croma Chicken Parmesan entrees USDA 131 kcal
15 Chicken Croma entrees USDA 136 kcal
16 Croma Peking Duck pizzas USDA 154 kcal
17 Roasted Chicken & Spinach Cannelloni entrees USDA 176 kcal
18 Arugula and Parmesan Salad appetizers Estimated 180 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Caprese Salad appetizers Estimated 180 kcal
21 Goat Cheese Salad salads Estimated 180 kcal
22 Greek Salad salads Estimated 180 kcal
23 Mixed Green Salad appetizers Estimated 180 kcal
24 Nicoise Salad salads Estimated 180 kcal
25 Peking Duck Salad salads Estimated 180 kcal
26 Chicken Caesar pizzas USDA 190 kcal
27 Margherita pizzas USDA 190 kcal
28 Pepperoni pizzas USDA 216 kcal
29 Soup of the Day appetizers Estimated 220 kcal
30 Tomato and Basil Soup appetizers Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger Pizza

seasonal specials 665 kcal

Asparagi

pizzas 556 kcal

Chicken Caesar

salads 430 kcal

Antipasto

salads 390 kcal

Baked Dough Balls

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Croma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Croma items have calorie data?
Croma currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Croma?
The lightest item currently tracked is Mushrooms at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Croma calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Croma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.