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Nutrition Breakdown

Crock Pot Calories — Lowest to Highest

Browse calorie values for Crock Pot menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

208 / 208 items resolved USDA database: 10 Estimated: 198

Lowest Calorie Items at Crock Pot

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Hot Tea To Go beverages Estimated 10 kcal
3 N.Y. Strip Steak (10 oz.) steaks & chops Estimated 10 kcal
4 Steak Omelette omelettes Estimated 10 kcal
5 Steak Pita pitas Estimated 10 kcal
6 Steak Stir-Fry favorites Estimated 10 kcal
7 Steak & Eggs eggs Estimated 13 kcal
8 Coffee beverages Estimated 40 kcal
9 Coffee To Go beverages Estimated 40 kcal
10 Chicken & Cheese 8" subs USDA 58 kcal
11 Steak Salad salads Estimated 95 kcal
12 Iced Tea beverages Estimated 135 kcal
13 Philly Steak & Cheese 8" subs USDA 139 kcal
14 Nachos & Cheese mexican USDA 154 kcal
15 Fisherman's Platter seafood Estimated 170 kcal
16 Texas Fajita Salad mexican USDA 171 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Dinner Salad on the side Estimated 180 kcal
19 Famous Greek Salad salads Estimated 180 kcal
20 Gyro Salad salads Estimated 180 kcal
21 Jamaica Salad salads Estimated 180 kcal
22 Julienne Salad salads Estimated 180 kcal
23 Small Dinner Salad salads Estimated 180 kcal
24 Tuna Salad salads Estimated 180 kcal
25 Ham & Cheese 8" subs USDA 183 kcal
26 Steak & Cheese Wrap wraps Estimated 210 kcal
27 Chicken Tropicana favorites Estimated 215 kcal
28 Grecian Style Chicken Breast bar-b-q pit Estimated 215 kcal
29 Soup Du Jour soup Estimated 220 kcal
30 Slim Jim 8" subs USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 198

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Chili Cheeseburger

burgers 620 kcal

Crock Pot House Burger

crock pot house burger 620 kcal

Garden Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crock Pot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crock Pot items have calorie data?
Crock Pot currently has calorie values for 208 of 208 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crock Pot?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crock Pot calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 198 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crock Pot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.