Crio Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Crio items have calorie data?

Crio currently has calorie values for 20 of 20 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Crio?

The lowest-calorie tracked item is Ensalada De Jamaica at about 18 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Crio

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Ensalada De Jamaica	ensaladas	USDA	18 kcal
2	Short Rib	cena	USDA	100 kcal
3	Mussels Con Chorizo	botanas	USDA	109 kcal
4	Mac & Cheese Andouille	para acompañar	USDA	110 kcal
5	Ensalada De Mar	ensaladas	USDA	116 kcal
6	Steak Frites	cena	USDA	147 kcal
7	Tacos De Pescado	antojos	USDA	224 kcal
8	American Burger	antojos	USDA	228 kcal
9	Chile Relleno	cena	USDA	228 kcal
10	Chimichurri Fries	para acompañar	USDA	234 kcal
11	Salmon	cena	USDA	259 kcal
12	Sopes De Panza	cena	USDA	286 kcal
13	Chorizo Burger	antojos	USDA	346 kcal
14	Empanadas	botanas	USDA	374 kcal
15	Torta De Carne	antojos	USDA	390 kcal
16	Scallops	botanas	USDA	430 kcal
17	Bacon Gnocci	para acompañar	USDA	476 kcal
18	Cri-O Burger	antojos	USDA	500 kcal
19	Fresa	ensaladas	USDA	681 kcal
20	Bone Marrow	botanas	USDA	786 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bone Marrow

botanas 786 kcal

Fresa

ensaladas 681 kcal

Cri-O Burger

antojos 500 kcal

Bacon Gnocci

para acompañar 476 kcal

Scallops

botanas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crio Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crio items have calorie data?

Crio currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crio?

The lightest item currently tracked is Ensalada De Jamaica at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crio calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Crio full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Crio Calories — Lowest to Highest