Nutrition Breakdown

Crew Calories — Lowest to Highest

Browse calorie values for Crew menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

129 / 129 items resolved USDA database: 13 Estimated: 116

Lowest Calorie Items at Crew

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Angus Steak Frites entrées Estimated 10 kcal
2 Grilled Steak salad additions Estimated 10 kcal
3 Grilled Steak plate additions Estimated 10 kcal
4 Steak Frites lunch Estimated 10 kcal
5 Semillon, Sauvignon Blanc, L' Or De Calydon dessert wines USDA 81 kcal
6 Brachetto, Rosa Regale dessert wines USDA 97 kcal
7 Fall Fruit Crisp desserts Estimated 140 kcal
8 Moscato Bianco, Cascina Noto Moscato D' Asti dessert wines USDA 147 kcal
9 Two Daily Soups soups and salads Estimated 220 kcal
10 Grand Marnier cognac USDA 235 kcal
11 Ahi Tuna Tacos appetizers Estimated 280 kcal
12 Ahi Tuna Tacos appetizers Estimated 280 kcal
13 B & B cognac USDA 282 kcal
14 Tuna or Chicken Salad lunch Estimated 305 kcal
15 Vidal Blanc, Vidal Ice dessert wines USDA 350 kcal
16 Giorgio Gucci, XO cognac USDA 385 kcal
17 Banfi grappas Estimated 390 kcal
18 Bruschetta appetizers Estimated 390 kcal
19 Butterscotch Pudding desserts Estimated 390 kcal
20 Caesar soups and salads Estimated 390 kcal
21 Caesar salads Estimated 390 kcal
22 Cedar Planked Organic Salmon entrées Estimated 390 kcal
23 Chivas Regal 12 single malt scotch Estimated 390 kcal
24 Club soups and salads Estimated 390 kcal
25 Club salads Estimated 390 kcal
26 Coconut Shrimp appetizers Estimated 390 kcal
27 Coconut Shrimp appetizers Estimated 390 kcal
28 Coleslaw sides Estimated 390 kcal
29 Couvasier VSOP cognac Estimated 390 kcal
30 Crew soups and salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

entrées 620 kcal

Cheeseburger

lunch 620 kcal

Orecchiette Pasta

entrées 560 kcal

Remy Martin VSOP

cognac 500 kcal

Pulled Pork Sandwich

lunch 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crew Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crew items have calorie data?
Crew currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crew?
The lightest item currently tracked is Black Angus Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crew calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crew full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.