Nutrition Breakdown

Crescent Gourmet Calories — Lowest to Highest

Browse calorie values for Crescent Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

394 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

168 / 168 items resolved USDA database: 20 Estimated: 148

Lowest Calorie Items at Crescent Gourmet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 E1. Iced Coffee beverages USDA 1 kcal
2 F2. Watermelon Cup fruit salad Estimated 10 kcal
3 Q2. Steak Quesadilla quesadillas $5.99 Estimated 10 kcal
4 E2. Iced Tea beverages USDA 27 kcal
5 E3. Frappa beverages USDA 47 kcal
6 R2. Fruit Supreme smoothies & milkshakes USDA 47 kcal
7 Rice Pudding desserts USDA 47 kcal
8 R4. Hawaiian Harvest smoothies & milkshakes USDA 68 kcal
9 R3. Mango Tango smoothies & milkshakes USDA 94 kcal
10 Parfait desserts USDA 101 kcal
11 F1. Mixed Fruit Cup fruit salad Estimated 140 kcal
12 D8. Potato Salad side orders Estimated 180 kcal
13 Salad Topping Option create your own salad $2.50 Estimated 180 kcal
14 Salad Topping Option create your own salad $2.50 Estimated 180 kcal
15 Salad Topping Option create your own salad $2.50 Estimated 180 kcal
16 T3. Egg Salad Club Triple Decker triple deckers $4.99 Estimated 180 kcal
17 D9. Tuna Salad side orders USDA 187 kcal
18 G2. Avocado Supreme 7 grain sandwiches $4.99 Estimated 195 kcal
19 D10. Chicken Salad side orders USDA 200 kcal
20 Oreo Mousse Cake desserts USDA 212 kcal
21 12 Oz. Soup & Half Hero soup & sandwich Estimated 220 kcal
22 Salad Greens Choice create your own salad $2.50 Estimated 220 kcal
23 Salad Topping Choice create your own salad $2.50 Estimated 220 kcal
24 Soup Of The Day soup Estimated 220 kcal
25 H1. Philly Cheese Steak Sandwich hot sandwiches $5.49 Estimated 240 kcal
26 Dressing Choice create your own salad $2.50 Estimated 260 kcal
27 D11. Buffalo Wings With Fries side orders USDA 289 kcal
28 A1. Yogurt Muffins baked goods $1.75 USDA 306 kcal
29 K10. Cream Cheese Bagel breakfast sandwiches Estimated 320 kcal
30 K11. Bagel With Salmon & Cream Cheese breakfast sandwiches Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 148

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

B1. Beef Burger

burgers 620 kcal

B10. California Burger

burgers 620 kcal

B11. Mexican Burger

burgers 620 kcal

B12. Italian Burger

burgers 620 kcal

B13. Med Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crescent Gourmet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crescent Gourmet items have calorie data?
Crescent Gourmet currently has calorie values for 168 of 168 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crescent Gourmet?
The lightest item currently tracked is E1. Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crescent Gourmet calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 148 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crescent Gourmet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.