Nutrition Breakdown

Creole Plate Calories — Lowest to Highest

Browse calorie values for Creole Plate menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

464 kcal

61 / 61 items resolved USDA database: 10 Estimated: 51

Lowest Calorie Items at Creole Plate

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea & Ak-100 homemade juice $2 Estimated 10 kcal
2 Steamed Vegetables sides Estimated 10 kcal
3 Can Soda beverages USDA 42 kcal
4 Water beverages USDA 42 kcal
5 Squash Soup soups USDA 49 kcal
6 Vegetable Sop soups USDA 50 kcal
7 Bottle Juice beverages USDA 54 kcal
8 Bottle Soda beverages USDA 71 kcal
9 Grapefruit homemade juice $2 Estimated 140 kcal
10 Passion Fruit homemade juice $2 Estimated 140 kcal
11 Pain Patate desserts USDA 156 kcal
12 Salad sides Estimated 180 kcal
13 Bouillon soups USDA 267 kcal
14 Extra Rice sides Estimated 320 kcal
15 Slice Of Cake desserts USDA 324 kcal
16 Chicken Soup soups Estimated 325 kcal
17 Acra sides Estimated 390 kcal
18 Batata sides Estimated 390 kcal
19 Boiled Vegetables poisson Estimated 390 kcal
20 Boiled Vegetables sides Estimated 390 kcal
21 Boulette sides Estimated 390 kcal
22 Boulette viande Estimated 390 kcal
23 Boulette Moure poisson Estimated 390 kcal
24 Boulette Moure fruits de mer Estimated 390 kcal
25 Cod Fish Balls sides Estimated 390 kcal
26 Confiture sides Estimated 390 kcal
27 Cornmeal poisson Estimated 390 kcal
28 Dinde En Sauce poulet Estimated 390 kcal
29 Filet De Poisson Frit poisson Estimated 390 kcal
30 Filet De Poisson Frit fruits de mer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

La Bouillie Banane

beverages 464 kcal

Acra

sides 390 kcal

Batata

sides 390 kcal

Boiled Vegetables

poisson 390 kcal

Boiled Vegetables

sides 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Creole Plate Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Creole Plate items have calorie data?
Creole Plate currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Creole Plate?
The lightest item currently tracked is Green Tea & Ak-100 at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Creole Plate calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Creole Plate full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.