Nutrition Breakdown

Crema Espresso Gourmet Calories — Lowest to Highest

Browse calorie values for Crema Espresso Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

140 kcal

Highest Item

560 kcal

153 / 153 items resolved USDA database: 10 Estimated: 143

Lowest Calorie Items at Crema Espresso Gourmet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Fruit Cup Brunch brunch Estimated 140 kcal
2 Fresh Fruit Cup Brunch brunch Estimated 140 kcal
3 Fresh Fruit Cup Brunch brunch Estimated 140 kcal
4 Kids Mac and Cheese kids menu USDA 150 kcal
5 Kids Mac and Cheese kids menu USDA 150 kcal
6 Morning Special Latte with Side brunch Estimated 170 kcal
7 Morning Special Latte with Side brunch Estimated 170 kcal
8 Morning Special Latte with Side brunch Estimated 170 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Caesar Salad salads Estimated 180 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Crema Garden Salad salads Estimated 180 kcal
13 Crema Garden Salad salads Estimated 180 kcal
14 Crema Garden Salad salads Estimated 180 kcal
15 Farmer Goat Cheese Salad salads Estimated 180 kcal
16 Farmer Goat Cheese Salad salads Estimated 180 kcal
17 Farmer Goat Cheese Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 Greek Salad salads Estimated 180 kcal
21 Half Salad salads Estimated 180 kcal
22 Half Salad salads Estimated 180 kcal
23 Half Salad salads Estimated 180 kcal
24 Kids Mini Caesar Salada kids menu Estimated 180 kcal
25 Kids Mini Caesar Salada kids menu Estimated 180 kcal
26 Kids Mini Caesar Salada kids menu Estimated 180 kcal
27 Nordic Salad salads Estimated 180 kcal
28 Nordic Salad salads Estimated 180 kcal
29 Nordic Salad salads Estimated 180 kcal
30 Quinoa and Arugula Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 143

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bowtie Pastas

italian pastas 560 kcal

Bowtie Pastas

italian pastas 560 kcal

Bowtie Pastas

italian pastas 560 kcal

Kids Penne Pasta

kids menu 560 kcal

Penne Pastas

italian pastas 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crema Espresso Gourmet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crema Espresso Gourmet items have calorie data?
Crema Espresso Gourmet currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crema Espresso Gourmet?
The lightest item currently tracked is Fresh Fruit Cup Brunch at approximately 140 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crema Espresso Gourmet calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 143 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crema Espresso Gourmet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.