Nutrition Breakdown

Creekside Cafe Calories — Lowest to Highest

Browse calorie values for Creekside Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

78 / 78 items resolved USDA database: 50 Estimated: 28

Lowest Calorie Items at Creekside Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle of Water beverages Estimated 10 kcal
2 Vitamin Water Power C beverages Estimated 10 kcal
3 Side of Rice sides USDA 20 kcal
4 Buffalo Chicken Sandwich Combo sandwiches USDA 37 kcal
5 Chicken Pesto Sandwich Combo sandwiches USDA 37 kcal
6 Chicken Ranch Sandwich Combo sandwiches USDA 37 kcal
7 Chicken Salad Sandwich Combo sandwiches USDA 37 kcal
8 House Blend Coffee beverages Estimated 40 kcal
9 Veggie Panini grilled panini sandwiches USDA 40 kcal
10 Hot Pastrami Sandwich Combo sandwiches USDA 42 kcal
11 Reuben Combo sandwiches USDA 42 kcal
12 Salami and Cheese Combo sandwiches USDA 42 kcal
13 Turkey Pesto Wrap Combo sandwiches USDA 42 kcal
14 Vegetarian Sandwich Combo sandwiches USDA 42 kcal
15 Wednesday Tos Kabob Special persian daily specials USDA 81 kcal
16 Tuesday Chicken Curry Special persian daily specials USDA 116 kcal
17 Chicken Panini grilled panini sandwiches USDA 155 kcal
18 Chef Salad salads and soups Estimated 180 kcal
19 Cobb Salad salads and soups Estimated 180 kcal
20 Fountain Soda beverages Estimated 180 kcal
21 Garden Salad salads and soups Estimated 180 kcal
22 Side Salad salads and soups Estimated 180 kcal
23 Soda Bottle beverages Estimated 180 kcal
24 Trio Salad salads and soups Estimated 180 kcal
25 French Dip Combo sandwiches USDA 184 kcal
26 French Dip Sandwich sandwiches USDA 184 kcal
27 Veggie Burger burgers and dogs USDA 198 kcal
28 Egg Salad Sandwich sandwiches USDA 203 kcal
29 Ham and Cheese Sandwich sandwiches USDA 212 kcal
30 Ham and Cheese Sandwich Combo sandwiches USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

BLT Sandwich

sandwiches 494 kcal

Chips

sides 494 kcal

Bagel Sandwich

breakfast 470 kcal

Croissant Sandwich

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Creekside Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Creekside Cafe items have calorie data?
Creekside Cafe currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Creekside Cafe?
The lightest item currently tracked is Bottle of Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Creekside Cafe calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Creekside Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.