Nutrition Breakdown
Creek 28 Calories — Lowest to Highest
Browse calorie values for Creek 28 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
149 kcal
Lowest Item
19 kcal
Highest Item
500 kcal
Lowest Calorie Items at Creek 28
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tuscan Tomato Soup | ... | USDA | 19 kcal |
| 2 | Grilled Skirt Steak | ... | USDA | 20 kcal |
| 3 | Monkfish Stew in a Rich Saffron Broth | ... | USDA | 23 kcal |
| 4 | Mustard Rubbed Pork Tenderloin | ... | USDA | 49 kcal |
| 5 | Steamed Mussels in Smoked Tomato Broth | ... | USDA | 50 kcal |
| 6 | Grilled Romaine Salad | ... | USDA | 77 kcal |
| 7 | Butternut Squash Ravioli | ... | USDA | 128 kcal |
| 8 | Grilled Tuna on a Warm Salad of Shaved Fennel, Fresh Basil, Grilled Bread and Cherry | ... | USDA | 155 kcal |
| 9 | Shrimp Fattoush | ... | USDA | 178 kcal |
| 10 | Grilled Pita and 3 Spreads | ... | USDA | 200 kcal |
| 11 | Vegetable Pot Pie | ... | USDA | 255 kcal |
| 12 | Herbed Goat Cheese | ... | USDA | 279 kcal |
| 13 | House Salad Tossed in Sherry Vinaigrette | ... | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Salad Tossed in Sherry Vinaigrette
Herbed Goat Cheese
Vegetable Pot Pie
Grilled Pita and 3 Spreads
Shrimp Fattoush
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Creek 28 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Creek 28 items have calorie data?
What is the lowest-calorie item at Creek 28?
Are Creek 28 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.