Nutrition Breakdown

Crave Sandwiches Calories — Lowest to Highest

Browse calorie values for Crave Sandwiches menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

10 kcal

Highest Item

588 kcal

102 / 102 items resolved USDA database: 8 Estimated: 94

Lowest Calorie Items at Crave Sandwiches

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hint Watermelon fresh & organic beverages Estimated 10 kcal
2 Honest Tea Half/Half fresh & organic beverages Estimated 10 kcal
3 Tazo Green Tea fresh & organic beverages Estimated 10 kcal
4 Tea intelligentsia coffee Estimated 10 kcal
5 Zico Coconut Water fresh & organic beverages Estimated 10 kcal
6 Glass Bottled Coke beverages USDA 17 kcal
7 Coconut Water beverages USDA 21 kcal
8 Brewed Coffee intelligentsia coffee Estimated 40 kcal
9 Jarritos beverages USDA 46 kcal
10 Smart Water beverages USDA 47 kcal
11 Saratoga Sparkling beverages USDA 75 kcal
12 Sparkling Ice beverages USDA 75 kcal
13 Iced Black Tea intelligentsia coffee Estimated 135 kcal
14 Iced Green Tea intelligentsia coffee Estimated 135 kcal
15 Whole Fruit fresh snacks Estimated 140 kcal
16 Iced Coffee intelligentsia coffee Estimated 150 kcal
17 Latte intelligentsia coffee Estimated 170 kcal
18 Asian Salad salads Estimated 180 kcal
19 Beet Salad original side salads Estimated 180 kcal
20 Caesar Salad salads Estimated 180 kcal
21 Chef Salad salads Estimated 180 kcal
22 Cobb Salad salads Estimated 180 kcal
23 Create Your Own Salad Cravings 1 create your own salad Estimated 180 kcal
24 Create Your Own Salad Cravings 2 create your own salad Estimated 180 kcal
25 Create Your Own Salad Cravings 3 create your own salad Estimated 180 kcal
26 Create Your Own Salad Cravings 4 create your own salad Estimated 180 kcal
27 Greek Salad salads Estimated 180 kcal
28 Green Salad original side salads Estimated 180 kcal
29 House Salad original side salads Estimated 180 kcal
30 House Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8. Eighth Wonder Classic Sandwich

classic crave sandwiches 588 kcal

1. Bologna Classic Sandwich

classic crave sandwiches 470 kcal

1. Smoked Turkey Traditional Sandwich

traditional crave sandwiches 470 kcal

2. Ham Classic Sandwich

classic crave sandwiches 470 kcal

3. Pastrami Traditional Sandwich

traditional crave sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crave Sandwiches Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crave Sandwiches items have calorie data?
Crave Sandwiches currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crave Sandwiches?
The lightest item currently tracked is Hint Watermelon at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crave Sandwiches calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crave Sandwiches full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.