Nutrition Breakdown

Crave Cafe Calories — Lowest to Highest

Browse calorie values for Crave Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

84 / 84 items resolved USDA database: 36 Estimated: 48

Lowest Calorie Items at Crave Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle of Water drinks Estimated 10 kcal
2 Side House Salad dinner sides USDA 20 kcal
3 Side Potato Salad dinner sides USDA 20 kcal
4 Greek Lemon Chicken authentic house specials USDA 44 kcal
5 Rice Pudding desserts USDA 47 kcal
6 Beef Short Ribs authentic house specials USDA 48 kcal
7 Pot Roast authentic house specials USDA 98 kcal
8 Daily Vegetable dinner sides USDA 105 kcal
9 Fettuccine Alfredo pasta USDA 108 kcal
10 Homemade Meatloaf authentic house specials USDA 110 kcal
11 Classic Chicken Parmesan authentic house specials USDA 126 kcal
12 Sauteed Liver and Onions authentic house specials USDA 128 kcal
13 Mediterranean Platter authentic house specials USDA 133 kcal
14 Mousaka authentic house specials USDA 137 kcal
15 Pastitsio Greek Lasagna authentic house specials USDA 137 kcal
16 Mix Dip Platter appetizers Estimated 170 kcal
17 Fries dinner sides USDA 179 kcal
18 Authentic Greek Salad speciality salads Estimated 180 kcal
19 Caesar Salad drinks Estimated 180 kcal
20 Caesar Salad drinks Estimated 180 kcal
21 Chef Salad speciality salads Estimated 180 kcal
22 Chef's Salad drinks Estimated 180 kcal
23 Cobb Salad drinks Estimated 180 kcal
24 Mandarin Orange Salad drinks Estimated 180 kcal
25 Soda drinks Estimated 180 kcal
26 Tuna Salad speciality salads Estimated 180 kcal
27 Fish and Chips fish USDA 195 kcal
28 Fried Pork Chops authentic house specials USDA 195 kcal
29 #7. Make Your Own Pick 2 Fruits & a Juice appetizers Estimated 200 kcal
30 Grilled Norwegian Salmon fish USDA 206 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All American Cheeseburger

burgers 620 kcal

Greek Burger

burgers 620 kcal

Mushroom Swiss Burger

burgers 620 kcal

Rodeo Cheeseburger

burgers 620 kcal

Cheesecake

burgers 525 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Crave Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Crave Cafe items have calorie data?
Crave Cafe currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Crave Cafe?
The lightest item currently tracked is Bottle of Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Crave Cafe calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Crave Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.