Nutrition Breakdown
Cranford BBQ Calories — Lowest to Highest
Browse calorie values for Cranford BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
9 kcal
Highest Item
5330 kcal
Lowest Calorie Items at Cranford BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | coffee | USDA | 9 kcal |
| 2 | Carrots & Cabbage | side orders | USDA | 15 kcal |
| 3 | Fish & Shrimp-Kebab | fish & seafood | USDA | 30 kcal |
| 4 | Homemade Soup of the Day | appetizers | USDA | 72 kcal |
| 5 | Grilled Chicken Salad | salads | USDA | 81 kcal |
| 6 | Grilled Salmon | fish & seafood | USDA | 103 kcal |
| 7 | Galao Late | coffee | USDA | 112 kcal |
| 8 | Boiled Potatoes | side orders | USDA | 126 kcal |
| 9 | Grilled Chicken Breast | meats | USDA | 135 kcal |
| 10 | Ice Cream | desserts | USDA | 143 kcal |
| 11 | BBQ Beef Ribs | entrees | USDA | 146 kcal |
| 12 | Pulled Pork Sandwich | sandwiches | USDA | 168 kcal |
| 13 | Potato Salad | salads | USDA | 171 kcal |
| 14 | Flan | desserts | USDA | 178 kcal |
| 15 | French Fries | side orders | USDA | 179 kcal |
| 16 | Codfish Cakes (6) | appetizers | USDA | 190 kcal |
| 17 | Grilled Pork Chops | meats | USDA | 190 kcal |
| 18 | Shrimp Salad | salads | USDA | 196 kcal |
| 19 | Fried Flounder Fillet | fish & seafood | USDA | 217 kcal |
| 20 | Lagareiro Style Cod Fish | fish & seafood | USDA | 217 kcal |
| 21 | Shrimp Patties (6) | appetizers | USDA | 218 kcal |
| 22 | Grilled Chicken Sandwich | sandwiches | USDA | 228 kcal |
| 23 | BItoque | meats | USDA | 242 kcal |
| 24 | BBQ Pork Ribs | entrees | USDA | 254 kcal |
| 25 | Hamburger | sandwiches | USDA | 256 kcal |
| 26 | Hamburger & Fries | kids menu | USDA | 263 kcal |
| 27 | Sauteed Pork Cubes | entrees | USDA | 265 kcal |
| 28 | Chicken Tenders (2) & Fries | kids menu | USDA | 271 kcal |
| 29 | T-Bone Steak | meats | USDA | 274 kcal |
| 30 | Grilled Pork Steak | entrees | USDA | 275 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pastel de Nata
Cappuccino
Tossed Salad
Carrot Cake
Serradura
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cranford BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cranford BBQ items have calorie data?
What is the lowest-calorie item at Cranford BBQ?
Are Cranford BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.