Nutrition Breakdown

Cranberrys Calories — Lowest to Highest

Browse calorie values for Cranberrys menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

50 / 50 items resolved USDA database: 30 Estimated: 20

Lowest Calorie Items at Cranberrys

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak sandwiches $12 Estimated 10 kcal
2 Spaghetti Nicoise pasta USDA 45 kcal
3 Mussels seafood USDA 57 kcal
4 Ocean Plate Pasta pasta USDA 64 kcal
5 Chicken Kebab Platter kebab platter USDA 81 kcal
6 Seafood Combo seafood USDA 89 kcal
7 Coconut Shrimps appetizers USDA 99 kcal
8 Spaghetti Meatballs pasta USDA 127 kcal
9 Lamb Kebab Platter kebab platter USDA 132 kcal
10 Albacore Pizza pizza $12.95 USDA 142 kcal
11 Seafood Paella seafood USDA 143 kcal
12 Cranberrys Pizza pizza $12.95 USDA 164 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Cranberry Salad salads Estimated 180 kcal
15 Moroccan Salad salads Estimated 180 kcal
16 Mets Burger burgers $12 USDA 205 kcal
17 Mozzarella Sticks appetizers USDA 217 kcal
18 Popcorn Shrimps appetizers USDA 218 kcal
19 Harira Soup soup Estimated 220 kcal
20 Veggie Mini Rolls appetizers USDA 224 kcal
21 Turkey Burger burgers $12 USDA 227 kcal
22 Pita Bread side order USDA 231 kcal
23 Crispy Calamari appetizers USDA 234 kcal
24 Vegetable Supreme Pizza pizza $12.95 USDA 240 kcal
25 Yankees Burger burgers $12 USDA 247 kcal
26 Chicken Tenders appetizers USDA 250 kcal
27 Jalapeno Cheddar Poppers appetizers USDA 250 kcal
28 Grilled Herb Atlantic Salmon seafood USDA 259 kcal
29 Kofta Beef Kabab Platter kebab platter USDA 261 kcal
30 Rice, French Fries, Couscous side order USDA 290 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Knicks Burger

burgers $12 620 kcal

Falafel

appetizers 514 kcal

Falafel Platter

kebab platter 514 kcal

Beef Kofta Kebab Sandwich

sandwiches $12 470 kcal

Falafel Sandwich

sandwiches $12 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cranberrys Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cranberrys items have calorie data?
Cranberrys currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cranberrys?
The lightest item currently tracked is Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cranberrys calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cranberrys full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.